SKINNY BUFFALO CHICKEN DIP

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Skinny Buffalo Chicken Dip image

Given to me by my mother-in-law and adapted to make it slightly less guilty, this skinny Buffalo chicken dip is a hit every time I make it! Great served with celery sticks, Tostitos® Baked Scoops® or Fritos® Scoops®.

Provided by hontsl

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 12

Number Of Ingredients 8

½ tablespoon olive oil
2 skinless, boneless chicken breasts, diced
½ tablespoon garlic powder
1 (8 ounce) package fat-free cream cheese, softened
½ cup crumbled blue cheese
½ cup fat-free blue cheese salad dressing
½ cup Buffalo wing sauce (such as Frank's RedHot®)
1 (8 ounce) package shredded smoked Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a skillet over medium heat. Saute chicken in the hot oil with garlic powder until no longer pink in the center and juices run clear, 5 to 8 minutes.
  • Spread cream cheese onto the bottom of an oven-proof round pie dish. Add cooked chicken and blue cheese crumbles.
  • Mix blue cheese salad dressing and Buffalo sauce together in a bowl; pour evenly over cream cheese and chicken. Top with smoked Cheddar cheese.
  • Bake in the preheated oven until heated through and cheese is melted, about 25 minutes. Remove from the oven and let rest for 2 to 3 minutes; stir to mix ingredients.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 6.5 g, Cholesterol 37.4 mg, Fat 9.2 g, Fiber 0.4 g, Protein 13 g, SaturatedFat 5.2 g, Sodium 713.6 mg, Sugar 1.7 g

david chinedu
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I've been making this dip for years and it's always a hit. It's the perfect party food.


Pakistan Times
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This dip is amazing! I made it for a party and everyone loved it. It's definitely a keeper.


Ghafoor Sahil
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I'm not usually a fan of buffalo chicken dip, but this recipe changed my mind. It's the perfect balance of creamy, cheesy, and spicy.


CHARLES Poole
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This dip is a game-changer! It's so easy to make and it's always a hit with my family and friends.


Emon Babu
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I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. It's unique and flavorful, and I can't wait to make it again.


Junior Pounds
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This dip is delicious! I love the combination of flavors and the fact that it's not too spicy.


Basit Jaan
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I've made this dip several times and it's always a success. It's the perfect appetizer for any occasion.


Girjesh Thakur
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This dip is so easy to make and it's always a hit with my friends and family.


Palecas
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I love that this recipe uses Greek yogurt instead of sour cream. It makes it a healthier option without sacrificing any of the flavor.


Alia Ch
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This dip is perfect for a party. It's easy to make and always a crowd-pleaser.


nilvia chibas
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I'm not a big fan of buffalo chicken, but I thought I'd give this recipe a try. I'm so glad I did! It's delicious and I'll definitely be making it again.


Zaris Bazikhe
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This dip is amazing! I made it for a game day party and it was gone in minutes. Everyone loved it.


Karan Bhaii
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I was skeptical about trying a skinny version of buffalo chicken dip, but I was pleasantly surprised. It's just as good as the regular version, but without all the guilt.


Md shiplu Matobbar
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This buffalo chicken dip is a hit at every party I bring it to! It's creamy, cheesy, and has just the right amount of heat. I love that it's also relatively easy to make.