SKINNY MARYLAND CRAB DIP APPETIZER

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Skinny Maryland Crab Dip Appetizer image

This is a skinnier version of classic Maryland crab dip. We tend to use crab dip as a condiment in Maryland, we put it on anything! Try using veggies instead of bread to dip to keep the calories down. This is a great way to use up those loose crab claws!

Provided by ALISON419

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Crab Dip Recipes

Time 40m

Yield 8

Number Of Ingredients 12

1 (8 ounce) package Neufchatel cheese, softened
3 tablespoons low-fat milk
1 tablespoon light mayonnaise
2 slices onion, minced
½ stalk celery, finely chopped
1 teaspoon Worcestershire sauce
1 teaspoon yellow mustard
1 teaspoon seafood seasoning (such as Old Bay®), or to taste
½ cup shredded part-skim mozzarella cheese
1 pinch seafood seasoning (such as Old Bay®)
8 ounces cooked crab claw meat, drained
2 sprigs fresh cilantro

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place Neufchatel cheese in a saucepan over medium-low heat. Heat until cheese softens to a creamy consistency, 2 to 3 minutes. Add milk and mayonnaise, reduce heat to low, and stir until blended. Add onion, celery, Worcestershire sauce, mustard, and seafood seasoning; stir frequently until onion has softened slightly, 5 to 6 minutes.
  • Transfer cheese sauce into a ceramic or glass baking dish. Mix in all but a small handful of mozzarella cheese. Carefully fold crabmeat into the dip, making sure it's evenly distributed. Top with remaining mozzarella and sprinkle with additional seafood seasoning.
  • Bake in the preheated oven until bubbly, 15 to 20 minutes. Garnish with cilantro.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 2 g, Cholesterol 42.1 mg, Fat 9.5 g, Fiber 0.1 g, Protein 10 g, SaturatedFat 5.1 g, Sodium 402 mg, Sugar 0.6 g

Ifra Mansoor
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This dip is a must-try for any seafood lover. It's the perfect appetizer for a party or a casual get-together.


Legendary entertainment
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I'm not a big fan of crab, but I loved this dip. It's so creamy and cheesy.


Junaid Abro
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This dip is so easy to make and it's always a crowd-pleaser. I highly recommend it.


Robert Carter
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I've made this dip with both fresh and canned crab and it's always delicious. I prefer the fresh crab, but the canned crab is a good option if you're short on time.


Kajol Kanu
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I added some chopped green onions and it really took the dip to the next level.


Mohammad Shakib Mollah
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This dip was a bit too spicy for my taste, but my husband loved it.


Defang Blessed
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I followed the recipe exactly and it turned out perfectly. I served it with crackers and vegetables and it was a great appetizer.


Senesie Juana
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This dip is amazing! I love the combination of crab, cream cheese, and Old Bay seasoning.


Gabriella Ewa
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I've made this dip several times now and it's always a hit. It's so easy to make and it's always delicious.


Erroll Christ
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This crab dip was absolutely delicious! I made it for a party and it was a huge hit. Everyone loved it.