15% fewer calories • 30% less fat • 68% more vitamin A than the original recipe. Bean salad gets sassy and healthier, too.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 4h15m
Yield 8
Number Of Ingredients 13
Steps:
- In large bowl, mix salad ingredients. In small bowl, mix dressing ingredients with wire whisk until blended.
- Pour dressing over salad; toss to mix. Cover and refrigerate at least 4 hours to blend flavors.
Nutrition Facts : Calories 191.6, Carbohydrate 25.7 g, Cholesterol 0 mg, Fat 1/2, Fiber 8.0 g, Protein 9.0 g, SaturatedFat 0.4 g, ServingSize 1 Serving, Sodium 1198.7 mg, Sugar 2.6 g, TransFat 0 g
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Naitn roy
[email protected]This is a great recipe for a summer cookout. It's light and refreshing, and everyone loves it.
Jesse Reynolds
[email protected]I love this salad! It's healthy, delicious, and easy to make. I highly recommend it.
Rustam ali Rustam ali
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Kanushka Dilshan
[email protected]I'm not a big fan of beans, but I really enjoyed this salad. The dressing is amazing!
fakhar Zaman
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the fresh flavors of the beans, corn, and tomatoes.
vincent klus
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their veggies.
Hira Yasin
[email protected]This is a great recipe for a summer cookout. It's light and refreshing, and everyone loves it.
Talib Jani
[email protected]I love this salad! It's healthy, delicious, and easy to make. I highly recommend it.
Syed arif
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Hassnain Magsi
[email protected]I'm not a big fan of beans, but I really enjoyed this salad. The dressing is amazing!
Rao Emran
[email protected]This salad is delicious! I love the combination of flavors and textures.
Apny Loog
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover beans and corn.
Amina Talokdar
[email protected]This is a great recipe for a healthy and easy summer salad. I love the fresh flavors of the beans, corn, and tomatoes.
Adesuwa Lamb
[email protected]I made this salad for a party and it was a big hit. Everyone loved it! I will definitely be making it again.
Araceli Guillen
[email protected]This salad is so refreshing and flavorful. I love the combination of beans, corn, tomatoes, and onions. The dressing is also delicious.
KUAFIT
[email protected]I've been looking for a healthy and easy Mexican salad recipe, and this one is perfect. It's quick to make and the ingredients are easy to find.
Olivia miller roblox's
[email protected]I made this salad for my family last night and it was a hit! Even my picky kids loved it. The dressing is tangy and flavorful, and the beans and corn add a nice crunch.
Aris Xender
[email protected]This Mexican bean salad is a flavorful and healthy dish that is perfect for a summer party or potluck. The combination of beans, corn, tomatoes, onions, and cilantro is refreshing and delicious.