SKINNY MEXICAN CHICKEN CASSEROLE
An easy Mexican dinner for just 300 calories per serving. You can even assemble it ahead of time, refrigerate, then bake just before serving!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 8
Number Of Ingredients 14
Steps:
- Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice and corn as directed on bags. In baking dish, carefully stir rice, corn, beans, chicken, enchilada sauce, bell pepper, 2 tablespoons of the green onions, the cilantro, chili powder, cumin, garlic powder and 1 cup of the cheese until well blended.
- Bake uncovered 30 to 35 minutes or until bubbly and heated through. Sprinkle with remaining 1 cup cheese; bake 3 minutes longer or until cheese is melted. Top with shredded lettuce, tomato and remaining 2 tablespoons green onions.
Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 45 mg, Fat 1/2, Fiber 6 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 4 g, TransFat 0 g
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sheey lee
s-lee@yahoo.comOverall, this casserole was a good experience. I would recommend it to others.
Zuldaan 678
6.z@yahoo.comThe casserole was too spicy for my taste. I would have liked it to be less spicy.
Sifiso Masango
m_sifiso76@gmail.comThe casserole was too salty for my taste. I would have liked it to be less salty.
shae shavers
s.s@gmail.comThe cornbread topping was too crumbly. I would have preferred a more solid topping.
Alwiya Said
said4@hotmail.frThe casserole was a bit dry. I would have liked it to be more moist.
Charmaine Cooper
c.cooper@yahoo.comThis casserole was a bit bland for my taste. I would have liked it to be spicier.
Belinda Vanderberg
b-v87@yahoo.comI added some chopped bell peppers and onions to the casserole for extra flavor. It was a great addition.
Kobi Stoney
sk67@hotmail.frI'm not a fan of cornbread, so I substituted it with a tortilla chip topping. It was still delicious!
Sagur Bishwas
b_s@yahoo.comThis casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my kids.
Pramod Kumar
pramodk@yahoo.comI love that this casserole is made with healthy ingredients. I feel good about feeding it to my family.
Brandy Mayweather
mayweather-b@hotmail.comI'm always looking for new and exciting Mexican dishes to try. This casserole definitely fit the bill! It was a great combination of flavors and textures.
jonathan pitts
pitts_j@yahoo.comThis casserole was easy to make and very affordable. I was able to feed my family of four for less than $10.
Fun Fun
f@gmail.comI'm not a big fan of Mexican food, but I really enjoyed this casserole. It was flavorful without being too spicy.
Princess Aisha
a-princess24@gmail.comThis casserole was delicious! The chicken was tender and juicy, and the Mexican spices gave it a great flavor. The cornbread topping was the perfect finishing touch.
ahmed hadjaidji
hadjaidji_a85@hotmail.frI made this casserole for a potluck and it was a huge success! Everyone raved about it. I will definitely be making it again.
Omarfaruk7878 Sojib
o.sojib52@hotmail.comThis casserole was a hit with my family! It was easy to make and packed with flavor. I loved the combination of chicken, Mexican spices, and cornbread topping.