SKINNY TEX-MEX CHICKEN SKILLET
79% less sat fat • 61% less sodium than the original recipe. No time to cook? Spice up your busy nights with this speedy solution.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Sprinkle chicken with seasoning. Heat oil over medium-high heat in a very large skillet. Add chicken; reduce heat to medium. Cook and stir about 2 minutes or until chicken is browned on all sides. Add chopped sweet pepper, zucchini, and onion; cook and stir for 2 to 3 minutes more or until crisp-tender.
- Add salsa, corn, and beans to skillet. Cook and stir for 1 to 2 minutes more or until heated through and chicken is no longer pink.
- Serve with warm tortillas or rice or inside red peppers. (To heat tortillas, wrap in paper towels; microwave on high [100%] power for 30 seconds.) Sprinkle with cilantro, if desired.
Nutrition Facts : Calories 370, Carbohydrate 43 g, Cholesterol 65 mg, Fat 1/2, Fiber 6 g, Protein 34 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 7 g, TransFat 0 g
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Veronique McKenzie
[email protected]I love the smoky flavor that the chipotle peppers add to this dish. It's the perfect amount of spice, without being too overwhelming.
Bipana Niraula
[email protected]This dish is perfect for a party or potluck. It's easy to make ahead of time, and it's always a crowd-pleaser.
Brian Baba bsc
[email protected]This Tex-Mex Chicken Skillet is a great way to get your kids to eat their veggies. My kids loved the chicken and the colorful veggies.
Ameara Cooledge
[email protected]I love that this recipe is so easy to customize. I added some extra veggies, and I also used a different type of cheese. It turned out great!
Nabaggala Robinah
[email protected]This dish is a great way to use up leftover chicken. I had some roasted chicken in the fridge, and this recipe was the perfect way to use it up.
Prakash Acharya
[email protected]I'm always looking for new and exciting recipes to try, and this Tex-Mex Chicken Skillet definitely delivered. It's a unique and flavorful dish that I'll definitely be making again.
Ayabonga Mlaka
[email protected]This Tex-Mex Chicken Skillet is the perfect comfort food. It's warm, hearty, and filling. It's the perfect meal for a cold winter night.
Tarek Vloogs
[email protected]I love that this recipe is so affordable. I was able to make a delicious and satisfying meal for my family without breaking the bank.
Wathsala Charuka
[email protected]This dish is perfect for meal prep. I made a big batch on Sunday, and I've been eating it for lunch all week. It's still just as delicious as the day I made it.
Yousef Abosalma
[email protected]I'm a vegetarian, so I substituted the chicken with tofu. It turned out great! The tofu absorbed all the delicious flavors of the sauce.
Concussion x Gaming
[email protected]I love the smoky flavor that the chipotle peppers add to this dish. It's the perfect amount of spice, without being too overwhelming.
Jessica Leon
[email protected]I'm always looking for healthy and delicious recipes, and this Tex-Mex Chicken Skillet definitely fits the bill. It's low in calories and fat, but it's still packed with flavor.
JAYDEN & Skyyy
[email protected]I made this dish for a potluck, and it was a hit! Everyone loved it, and I got so many compliments.
Nasurullah Nasurullah
[email protected]This recipe is a great way to sneak some veggies into your kids' diet. My kids loved the chicken and didn't even notice the bell peppers and onions.
Hashmat Ullah
[email protected]The Tex-Mex Chicken Skillet is a great way to use up leftover chicken. I had some grilled chicken in the fridge, and this recipe was the perfect way to use it up.
Pass
[email protected]This dish is so easy to make, even for a beginner cook like me. I followed the recipe exactly, and it turned out perfect.
Zabi Khan
[email protected]I love that this recipe is so versatile. I added some black beans and corn to mine, and it was delicious. I can't wait to try it with different variations next time.
M sarfaraz Ahmad
[email protected]I'm not usually a fan of chicken, but this dish changed my mind. The chicken was tender and juicy, and the Tex-Mex flavors were incredible.
Luis Aguilar
[email protected]This Tex-Mex Chicken Skillet is a lifesaver on busy weeknights! It's quick, easy, and packed with flavor. My family loved it, and I'll definitely be making it again.