SLAW-TOPPED FISH SANDWICHES
Replacing the standard lettuce and tomato toppings with a cool and creamy coleslaw makes this spicy breaded fish sandwich a meal-in-one, and healthier than what you might find in a drive-thru. -Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine the bread crumbs, garlic powder, cayenne and parsley. Coat fillets with bread crumb mixture., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill cod, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Grill buns over medium heat for 30-60 seconds or until toasted., Meanwhile, in a small bowl, combine yogurt, mayonnaise, vinegar and minced onion; stir in coleslaw mix. Serve cod on buns topped with slaw mixture.
Nutrition Facts : Calories 284 calories, Fat 4g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 463mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 32g protein. Diabetic Exchanges
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Akunna Emmanuel
[email protected]These sandwiches are so good! The fish is perfectly cooked and the slaw is delicious. I will definitely be making these again.
Sanije Hashani
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the slaw is delicious.
Md Jahagir
[email protected]These sandwiches are so easy to make and they're always a hit. I love the combination of the flaky fish and the tangy slaw.
nadji nino
[email protected]I love the way the slaw adds a tangy flavor to the fish. It's a perfect balance of flavors.
Ahsan Suleman
[email protected]These sandwiches are perfect for a summer cookout. They're easy to make and they're always a hit.
Luis Gutierrez
[email protected]I made these sandwiches for a party and they were a huge hit. Everyone loved them!
Soli Soli
[email protected]These sandwiches are so easy to make and they're always a crowd-pleaser. I love the combination of the flaky fish and the tangy slaw.
Rbg Bankky
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the slaw is delicious.
Gabu Burus
[email protected]These sandwiches were easy to make and turned out great. The fish was cooked perfectly and the slaw was delicious.
Al Hasan
[email protected]Love this recipe! The fish is flaky and the slaw is tangy. Perfect for a summer lunch.
Md Shafin
[email protected]These sandwiches are so good! The fish is perfectly cooked and the slaw is delicious. I will definitely be making these again.
Ehsan Mehmood
[email protected]I made these fish sandwiches for a party and they were a huge success. Everyone raved about them!
Dylan Hunter
[email protected]This recipe is a keeper! The fish sandwiches were easy to make and turned out delicious. My husband and kids loved them.
Niraj Shing
[email protected]I love the combination of flavors in this sandwich. The fish is flaky and tender, the slaw is tangy and refreshing, and the tartar sauce adds a creamy richness. I highly recommend this recipe!
Najeeb Rehman Khaldi
[email protected]These fish sandwiches were a hit with my family! The slaw was the perfect topping, and the fish was cooked perfectly. I will definitely be making these again.