SLOW COOKER VEGAN TACO SOUP

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Slow Cooker Vegan Taco Soup image

A new twist on chicken taco soup both for those vegetarians/vegans out there, or those simply trying to eat less meat. This is a very budget friendly and filling meal that will please even the pickiest eater!

Provided by toxic4brit

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 5h15m

Yield 6

Number Of Ingredients 14

2 (16 ounce) cans three-bean mix, drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 onion, diced
1 (6 ounce) can diced green chile peppers
1 green bell pepper, diced
1 (1.25 ounce) package taco seasoning mix
4 cloves garlic, minced
1 (12 fluid ounce) can or bottle beer
½ cup crushed tortilla chips, or to taste
¼ cup chopped green onions, or to taste

Steps:

  • Combine three-bean mix, black beans, pinto beans, corn, tomatoes, tomato sauce, onion, green chile peppers, green bell pepper, taco seasoning, and garlic in a slow cooker. Add beer and give mixture a good stir.
  • Cook on Low until flavors combine, 5 to 9 hours. Serve topped with crushed tortilla chips and green onions.

Nutrition Facts : Calories 396.2 calories, Carbohydrate 72.6 g, Fat 1.9 g, Fiber 18 g, Protein 19.1 g, SaturatedFat 0.4 g, Sodium 2256.7 mg, Sugar 9 g

Shyambabu Sarraf
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This is the best vegan taco soup recipe I've tried. It's so easy to make and it's always a hit with my family.


Chaconda Omarion2004
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I love this soup! It's so flavorful and it's the perfect comfort food.


Nauman Malik
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This soup is a staple in my household. It's so delicious and it's always a hit with my guests.


mpho Kwena
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I've been making this soup for years and it's always a favorite. It's so easy to make and it's always a crowd-pleaser.


Remy Tarek
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This soup is amazing! I love the combination of flavors and the fact that it's so healthy.


Radhika Oli
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I made this soup for dinner last night and it was a huge success! My husband and kids loved it.


Maabena Unique
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This is the best vegan taco soup I've ever had! It's so easy to make and it's always a hit with my family and friends.


Msbalohch Bugti
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I love this soup! It's so flavorful and satisfying.


Nur Hakim
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This soup is a must-try for any vegan or vegetarian. It's packed with flavor and it's so easy to make.


Dev Dulal
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I've made this soup several times and it's always delicious. The flavors are amazing and it's so hearty and filling.


Ahmad saib
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This is my new favorite soup! It's so easy to make and it's always a crowd-pleaser.


Comfort Richard
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I made this soup for a potluck and it was a huge hit! Everyone loved it, even the meat-eaters.


Simphiwe Mazibuko
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This soup is incredible! It's so flavorful and filling, and it's packed with veggies. I love that it's vegan, too, so I can feel good about eating it.