SLOW ROASTED SALMON WITH BOK CHOY & COCONUT RICE
This is from Cooking Light magazine (not sure which issue). I was going to post all 3 recipes separately but they seem to all go together so here it is.
Provided by Oolala
Categories Rice
Time 50m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 250°F.
- For the salmon, sprinkle evenly with 1/2 teaspoons salt and pepper. Place salmon, skin sides down on a baking sheet coated with cooking spray. Bake at 250°F for 30 minutes until fish flakes easily with fork or until desired doneness.
- For the rice, rise with cold water and drain. Combine rice with coconut milk, 1 1/2 cups cold water, and 1/4 teaspoons salt in a medium saucepan. Bring to a boil over high heat, stir once. Cover, reduce heat and simmer 20 minutes until all liquid is absorbed. Let stand 10 minutes and stir in green onions.
- For the bok choy, heat oil in a large non-stick skillet over medium-high heat. Add bok choy and ginger, sauté for 1 minute. Add sake and 1/4 teaspoons salt; cover and cook 2 minutes or until bok choy wilts. Cover and keep warm.
- For the sauce, combine juice and remaining ingredients, stirring well with a whisk.
- Serve salmon with sauce, bok choy and rice.
Nutrition Facts : Calories 463.6, Fat 11, SaturatedFat 1.5, Cholesterol 87.5, Sodium 850.8, Carbohydrate 46.7, Fiber 3.4, Sugar 7.7, Protein 39.9
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Miche Bruintjies
[email protected]I'm glad I tried this recipe, but I don't think I'll make it again.
Charity Christopher
[email protected]This dish is a good starting point, but it needs some tweaking to make it really great.
Sunita Rousey
[email protected]I'll probably make this dish again, but I'll make some changes to the recipe.
Richard Nkonde
[email protected]I would give this recipe a 3 out of 5 stars.
Muktar Raha
[email protected]Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.
Azal Graphic
[email protected]This dish was a little too spicy for my taste.
Hakeem Ali
[email protected]I thought the coconut rice was a little bland. I would add some more spices next time.
Talebkhan Chk
[email protected]I'm not sure what went wrong, but my salmon came out dry and overcooked.
Serwar Gujjar
[email protected]I would definitely make this dish again. It's a great way to use up leftover salmon.
JakePlays Roblox
[email protected]This was a great recipe for a weeknight meal. It was easy to make and didn't take long to cook.
Dablord 456
[email protected]I'm not a big fan of salmon, but I really enjoyed this dish. The salmon was cooked perfectly and the flavors were amazing.
Sello Elliot Maduwa
[email protected]This dish was a hit with my family! Everyone loved the salmon and the bok choy.
salman ghani
[email protected]I loved the combination of flavors in this dish. The salmon was moist and flaky, the bok choy was crunchy and flavorful, and the coconut rice was creamy and sweet.
Gloria Bass
[email protected]This was a delicious and easy-to-make dish! The salmon was perfectly cooked and the bok choy was tender and flavorful. The coconut rice was a great accompaniment and added a nice sweetness to the dish.