SLOW-ROASTED SPRING LAMB SHOULDER WITH SPRING ONION AND FAVA BEAN SALAD
Celebrate the fresh flavors of spring with this seasonal menu from chef Shea Gallante. Perfect for Easter, this dish tastes even better when prepared a day in advance.
Provided by Martha Stewart
Number Of Ingredients 23
Steps:
- Make the lamb: Preheat oven to 400 degrees.
- In a small bowl, mix together 1/4 cup oil with nutmeg, paprika, and fennel. Rub lamb all over with spice mixture and season with salt and pepper. Heat remaining 1/4 cup oil in a large Dutch oven or roasting pan over high heat. Add lamb and cook, turning on all sides, until seared.
- Remove lamb from pan. Make small incisions in lamb, about 2 inches apart; alternate tucking spring onion slices or garlic cloves and rosemary into incisions. Place remaining spring onion slices or garlic cloves, onions, celery, and carrots in roasting pan and set lamb on vegetables. Add beef stock and thyme to pan and bring to a boil over medium-high heat; cover tightly with parchment paper-lined aluminum foil. Transfer to oven and cook 5 to 10 minutes; reduce heat to 300 degrees. Cook until lamb is tender and pulling away from the bone, 3 1/2 to 4 hours. Remove from oven and let stand in pan for 2 hours.
- Remove lamb from pan and carefully remove bone, leaving as much meat in one piece as possible. Strain cooking liquid and set aside; discard solids.
- Make the salad: Meanwhile, preheat oven to 350 degrees. Place sun-dried tomatoes in a small bowl and add enough water to cover; let stand until rehydrated, about 10 minutes. Drain, finely chop, and set aside.
- Heat canola oil in a medium ovenproof skillet over medium high heat. Add onions and cook until charred. Add honey and cook until onions are caramelized, about 2 minutes. Add vegetable stock and vinegar to deglaze. Transfer to oven and cook until just tender, 10 to 20 minutes. Transfer to a medium bowl.
- Meanwhile, heat olive oil in another medium skillet over medium-high heat. Add shallot and cook, stirring, until soft and translucent. Add fava beans and cook, stirring, until tender, 3 to 4 minutes. Stir in sun-dried tomatoes and remove from heat. Add to bowl with onions; add mint and season with salt and pepper. Serve with lamb and reserved strained cooking liquid.
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Ryan Clark
clark.ryan@hotmail.frI've made this dish several times now and it's always a winner. The lamb is always tender and juicy, and the salad is a great way to add some color and flavor to the plate.
Kenyatta Washington
k57@gmail.comThis is one of my favorite lamb recipes. The meat is always so moist and flavorful, and the salad is a great way to add some freshness to the dish.
Monique
monique@hotmail.comI made this dish for a dinner party and it was a huge hit! The lamb was cooked to perfection and the salad was delicious. My guests raved about it and asked for the recipe.
Zarar Maviya
zm@yahoo.comThis lamb shoulder was fall-off-the-bone tender and so flavorful. The spring onion and fava bean salad was the perfect accompaniment, adding a bright and fresh flavor to the dish. I will definitely be making this again!
Shahab Raja
s_raja@hotmail.frI've made this dish several times now and it's always a hit. The lamb is always tender and juicy, and the salad is a great way to add some color and flavor to the plate.
Cristian Villalobos
cristian_villalobos41@gmail.comThis lamb shoulder was amazing! The meat was so tender and flavorful, and the salad was a great addition. I will definitely be making this again.
MdNuri slam
slam_mdnuri4@yahoo.comI made this dish for my family and they loved it! The lamb was cooked perfectly and the salad was a great way to add some freshness to the dish. I will definitely be making this again.
Kgotlello Maona
maona49@gmail.comThis lamb shoulder was delicious! The meat was fall-off-the-bone tender and the flavors were amazing. The salad was also a great addition, adding a bit of freshness to the dish.
Farzana G
gf32@hotmail.frI've made this dish several times now and it's always a winner. The lamb is always tender and juicy, and the salad is a great way to add some color and flavor to the plate.
Nabushuwu Joyce
nabushuwuj@yahoo.comThis is one of my favorite lamb recipes. The meat is always so moist and flavorful, and the salad is a great way to add some freshness to the dish.
Favour Emmanuel
emmanuel.favour99@gmail.comI made this dish for a dinner party and it was a huge hit! The lamb was cooked to perfection and the salad was delicious. My guests raved about it and asked for the recipe.
Baby Roisin
b.r@yahoo.comThis lamb shoulder was fall-off-the-bone tender and so flavorful. The spring onion and fava bean salad was the perfect accompaniment, adding a bright and fresh flavor to the dish. I will definitely be making this again!
abdulmomin Khan
k-a@yahoo.comI've made this dish several times now and it's always a hit. The lamb is always tender and juicy, and the salad is a great way to add some color and flavor to the plate.
Ebenizer Noeleen
n.ebenizer@gmail.comThis lamb shoulder was amazing! The meat was so tender and flavorful, and the salad was a great addition. I will definitely be making this again.
Aaron Ward
a_w65@yahoo.comI made this dish for my family and they loved it! The lamb was cooked perfectly and the salad was a great way to add some freshness to the dish. I will definitely be making this again.
sabbir dk
d_s2@yahoo.comThis lamb shoulder was delicious! The meat was fall-off-the-bone tender and the flavors were amazing. The salad was also a great addition, adding a bit of freshness to the dish.
Vinreeck Gertse
g5@aol.comI've made this dish several times now and it's always a winner. The lamb is always tender and juicy, and the salad is a great way to add some color and flavor to the plate.
Fanan magdaline Edirin
fanan.m@gmail.comThis is one of my favorite lamb recipes. The meat is always so moist and flavorful, and the salad is a great way to add some freshness to the dish.
Road King
k-road@gmail.comI made this dish for a dinner party and it was a huge hit! The lamb was cooked to perfection and the salad was delicious. My guests raved about it and asked for the recipe.
Victoria Skito
v_skito@hotmail.frThis lamb shoulder was fall-off-the-bone tender and so flavorful. The spring onion and fava bean salad was the perfect accompaniment, adding a bright and fresh flavor to the dish. I will definitely be making this again!