SMASHED CAULIFLOWER SIDE DISH
Wonderfully creative substitute for potatoes or rice. Surprise your family with this excellent side dish!
Provided by Erika Cormier
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place cauliflower in a pot with enough water to cover. Bring to a boil and cook 10 minutes, or until tender. Drain and return cauliflower to pot.
- Stir butter, black pepper, salt, and garlic into cooked cauliflower.
- Mash cauliflower mixture with a potato masher or whisk until a smooth consistency similar to mashed potatoes.
Nutrition Facts : Calories 157.7 calories, Carbohydrate 11 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 5.3 g, Protein 4.7 g, SaturatedFat 7.4 g, Sodium 427.1 mg, Sugar 5.1 g
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Aysha Wharwood
wharwood-a85@hotmail.frOverall, this is a great recipe for a healthy and flavorful side dish. I highly recommend it!
Marlon Brandon
b@gmail.comI would have liked it better if the cauliflower had been roasted for a bit longer. It was still a bit too crunchy for my taste.
Miracle Maziva
m.m76@yahoo.comThis is a great recipe for a quick and easy side dish. The cauliflower cooks quickly and the flavors are delicious.
Ahsan Hanif
hahsan75@hotmail.co.ukI'm not a big fan of cauliflower, but this recipe changed my mind. The smashed cauliflower was delicious and I'll definitely be making it again.
Gloria Osiobe
osiobe_gloria@yahoo.comThis dish is a great way to get your kids to eat their veggies. My little ones loved it!
Nepal Riseness
nepal_riseness37@hotmail.comI followed the recipe exactly and it turned out perfectly. The cauliflower was tender and crispy and the flavors were well-balanced.
monirul islam munna
m@hotmail.comThis is a great healthy alternative to mashed potatoes. The cauliflower is creamy and flavorful and the crispy topping adds a nice touch.
Lash Crush
l@gmail.comMade this for a potluck and it was gone in no time. Everyone raved about how tasty it was. Definitely a keeper recipe!
Twine Twine
t-t@yahoo.comI've always been a fan of cauliflower, but this recipe takes it to a whole new level. The roasted garlic and lemon zest add a depth of flavor that makes it irresistible.
Vivian Callicott
callicott.vivian3@hotmail.comCauliflower haters be gone! This recipe has officially converted me to a cauliflower lover. The crispy texture and savory flavors make it hard to believe I'm eating a vegetable.
Tristen Kkemp
kkemp.t62@aol.comI made this for dinner last night and it was a huge success! Even my picky kids gobbled it up and asked for seconds. The recipe is super easy to follow and the end result is absolutely delicious.
Bups Daps
bupsd36@hotmail.comMeh. Not really my cup of tea. The cauliflower tasted bland and the spices were overpowering.
Usman Noor
usmannoor@hotmail.comI've tried numerous cauliflower recipes in the past, but this one truly stands out. The combination of garlic, herbs, and parmesan creates a flavor profile that's both sophisticated and comforting. Highly recommend!
STEPHEN EMMANUEL
emmanuel_stephen@gmail.comThis smashed cauliflower side dish was an absolute hit at our last family gathering! It was devoured in minutes. The crispy edges and tender insides were perfection. Cauliflower has never tasted so good.