You can microwave everything in the same dish, including a whole head of garlic; once cooked, the cloves are soft enough to mash, and the taste is mild and sweet.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a 2-quart microwave-safe dish, toss onion with oil. Place garlic in the center. Cover; microwave on high 5 minutes. Stir bell pepper and tomato paste into onion.
- Rub chicken with paprika and 1/2 teaspoon each salt and pepper; place on vegetables, with thickest part of breast facing edge of dish. Cover; cook on high until chicken is opaque throughout, about 10 minutes. Remove chicken.
- Remove garlic; slice off top, and squeeze cloves into a small bowl. Add mayonnaise and lemon juice; mash with a spoon. Stir into vegetables; spoon onto plates, and serve chicken on top.
Nutrition Facts : Calories 326 g, Fat 13 g, Fiber 1 g, Protein 41 g
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Mutasco Gh
[email protected]This recipe was a little too bland for my taste. I added some extra spices and it was much better.
kshitiz chaudhary
[email protected]I made this recipe for my husband and he loved it! He said it was the best smothered chicken he's ever had.
stargrl bae
[email protected]This is my go-to recipe for smothered chicken. It's always a hit with my family and friends.
dorn corn (Squeeker1OOOO)
[email protected]I'm not a big fan of chicken, but I tried this recipe and was pleasantly surprised. The chicken was tender and juicy, and the gravy was flavorful but not too heavy.
Ronnie Candelaria
[email protected]This recipe is easy to follow and the results are fantastic. The chicken is moist and tender, and the gravy is rich and flavorful. I will definitely be making this again.
Ramesh Kholi
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the gravy is always flavorful.
noob sohan
[email protected]This recipe is amazing! The chicken was so tender and juicy, and the gravy was rich and flavorful. I will definitely be making this again.
Zarnish Pree
[email protected]I'm not sure what happened, but my chicken turned out dry and tough. I followed the recipe exactly, so I'm not sure what went wrong.
David Sosa
[email protected]This recipe is a keeper! The chicken was perfectly cooked and the gravy was delicious. I served it over mashed potatoes and everyone loved it.
Samu Garje kicho
[email protected]I've tried several smothered chicken recipes and this one is by far the best. The chicken is always tender and juicy, and the gravy is rich and flavorful.
Sifat Uddin Rashed
[email protected]This recipe was a little too bland for my taste. I added some extra spices and it was much better.
Fointama Obert
[email protected]I made this recipe for my husband and he loved it! He said it was the best smothered chicken he's ever had.
Goma Esther
[email protected]This is my go-to recipe for smothered chicken. It's always a hit with my family and friends.
Khumalo Sambulo
[email protected]I'm not a big fan of smothered chicken, but I tried this recipe and was pleasantly surprised. The chicken was tender and juicy, and the gravy was flavorful but not too heavy.
Valerie Brooks
[email protected]I followed the recipe exactly and the chicken turned out tough and dry. I'm not sure what I did wrong.
samabesi Aawaj
[email protected]This recipe is easy to follow and the results are amazing. The chicken is moist and tender, and the gravy is rich and flavorful. I will definitely be making this again.
Raushan Tiger
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the gravy is so flavorful.
Gjhdd Higddh
[email protected]The chicken was a little dry for my taste, but the gravy was delicious.
Fikile Mahlangu-Ncube
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Chris Sebasky
[email protected]This smothered chicken recipe was a hit with my family! The chicken was tender and juicy, and the gravy was rich and flavorful. I followed the recipe exactly, and it turned out perfectly.