SMOTHERED CHICKEN WITH BARLEY

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Smothered Chicken With Barley image

Got this one online from someone else's site. It's fantastic. I never use the mint flakes, as I don't have any.

Provided by SweetChef

Categories     One Dish Meal

Time 1h10m

Yield 6 thighs + barley mixture, 6 serving(s)

Number Of Ingredients 17

1 teaspoon ground cumin
3/4 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon dried mint flakes
1/8 teaspoon garlic powder
1/8 teaspoon red pepper flakes
6 chicken thighs
1/2 teaspoon canola oil
cooking spray
1 1/2 cups chopped onions
1 cup chopped red bell pepper
1 tablespoon soy sauce
3 1/2 cups chicken broth
1 1/4 cups uncooked pearl barley
1 (14 1/2 ounce) can diced tomatoes, drained
6 tablespoons chopped green onions

Steps:

  • Combine first 7 ingredients in small bowl, rub chicken with half of spice mixture.
  • Heat oil in large nonstick skillet coated with cooking spray over med-high heat. Add chicken, cook 1 min on each side or until browned. Remove from pan.
  • Recoat skillet with spray, add chopped onion, bell pepper, and soy sauce. Cook over med-high heat 3 minutes until vegetables are lightly browned.
  • Add broth, barley, tomatoes, and remaining spice mixture. Stir well.
  • Add chicken to skillet, nestling thighs into vegetable mixture.
  • Bring to boil, cover, reduce heat, and simmer 55 minutes or until chicken is done.
  • Let stand 15 minutes.
  • Sprinkle with green onions.

Bishwa jit
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I made this dish last night and it was amazing! The chicken was so tender and juicy, and the barley was cooked perfectly. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I will definitely be making this


Muhammad Ikram Sahil
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This was a delicious and easy recipe! The chicken was cooked perfectly and the barley was nice and fluffy. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I would definitely recommend this recipe to anyo


MdZalal akhmed
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I made this dish for my friends and they all raved about it! The chicken was moist and flavorful, and the barley was cooked perfectly. The sauce was creamy and rich, and the vegetables added a nice touch of color and flavor. I will definitely be maki


Md shakib Mia
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I made this dish for my family and they loved it! The chicken was tender and juicy, and the barley was cooked perfectly. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I will definitely be making this d


Josim vapari
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I made this dish last night and it was amazing! The chicken was so tender and juicy, and the barley was cooked perfectly. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I will definitely be making this


The Serge
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This was a delicious and easy recipe! The chicken was cooked perfectly and the barley was nice and fluffy. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I would definitely recommend this recipe to anyo


Mcebo Ndwandwa
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I made this dish for my friends and they all raved about it! The chicken was moist and flavorful, and the barley was cooked perfectly. The sauce was creamy and rich, and the vegetables added a nice touch of color and flavor. I will definitely be maki


asina 3699
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I made this dish for my family and they loved it! The chicken was tender and juicy, and the barley was cooked perfectly. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I will definitely be making this d


Amgaa Amaa
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This was a great recipe! The chicken was cooked perfectly and the barley was nice and fluffy. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I would definitely recommend this recipe to anyone looking fo


Palpalko Sathi TV
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I made this dish last night and it was amazing! The chicken was so tender and juicy, and the barley was cooked perfectly. The sauce was flavorful and creamy, and the vegetables added a nice touch of color and flavor. I will definitely be making this


Ken Kidd
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This was a delicious and easy recipe! I made it for my family and they all loved it. The chicken was moist and flavorful, and the barley was cooked perfectly. The sauce was creamy and rich, and the vegetables added a nice touch of flavor. I will defi


Mahey Channel
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I made this dish for my family and they loved it! The chicken was tender and flavorful, and the barley was cooked perfectly. The sauce was rich and creamy, and the vegetables added a nice pop of color. I will definitely be making this dish again!


Agron Pacolli
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This was a great recipe! I followed it exactly and the dish turned out perfectly. The chicken was moist and juicy, and the barley was cooked just right. The sauce was flavorful and creamy. I would definitely recommend this recipe to anyone looking fo


Saeeda Raja
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I made this dish last night and it was delicious! The chicken was so tender and the barley was cooked perfectly. I loved the creamy sauce and the vegetables added a nice crunch. I will definitely be making this again!


Tumushime Innocent
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This smothered chicken with barley dish was a hit with my family! The chicken was moist and flavorful, and the barley was cooked perfectly. The sauce was rich and creamy, and the vegetables added a nice touch of color and flavor. I will definitely be


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