From the famous Sneaky Chef, who wrote a cookbook on how to sneak nutritious vegetables into your kids (and husbands) meals! This is great to add to Recipe #390658 and Recipe#390662, pastas, sauces, etc. to boost the nutrition!
Provided by Sharon123
Categories Cauliflower
Time 20m
Yield 2 cups
Number Of Ingredients 4
Steps:
- To prepare White Puree:.
- On the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the cauliflower, and steam for about 10 minutes, until quite tender. Drain.
- To prepare in microwave, place the cauliflower in a microwave-safe bowl, cover it with water, and microwave on high for 8 to 10 minutes or until very tender. Drain.
- Meanwhile, place the raw peeled zucchini with the lemon juice in your food processor and pulse a few times. Next add the cooked cauliflower and 1 tablespoon of water to the food processor (work in batches if necessary) and puree on high until smooth. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water make a smooth puree, but the less water, the better.
- This recipe makes about 2 cups of puree; double it if you want to store more. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers.
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Abubakar Siddik
[email protected]This puree is a great way to use up leftover vegetables. It's a delicious and healthy way to reduce food waste.
Aijaz Hussain
[email protected]I love the flavor of this puree. It's so simple, but it's so delicious.
Shiona Love
[email protected]This puree is perfect for freezing. I always have some on hand for those nights when I don't have time to cook.
Mannu Bhandari
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to get my kids to eat more vegetables.
Christopher Smith
[email protected]This puree is a great way to sneak vegetables into your diet. It's so smooth and creamy that you can't even tell that there are vegetables in it.
Shah iqbal Iqbal
[email protected]I love that this recipe is so easy to make ahead of time. It's perfect for busy weeknights.
Simon Lopez
[email protected]This puree is so versatile. I've used it as a base for soups, sauces, and even dips. It's always delicious.
Usman Musman
[email protected]I made this puree for a party and it was a huge hit. Everyone loved it and asked for the recipe. It's definitely a keeper!
SKY BRO
[email protected]This recipe is a lifesaver! I'm always looking for ways to get my kids to eat more vegetables, and this puree is the perfect solution. They love it!
Paige Tolofson
[email protected]I've made this recipe several times now and it always turns out great. It's so easy to make and it's a great way to use up leftover vegetables.
Frank Loya
[email protected]This was a great recipe! I made it for my family and they loved it. The puree was smooth and creamy, and the flavor was perfect. I will definitely be making this again.