SOLE A LA MEUNIERE
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 7
Steps:
- Place the fish, gray side up, on work surface. Using a paring knife, make an incision
- Place flour onto a large shallow dish and season with salt and pepper. Press both sides of the fish into the flour, making sure it is fully coated. Shake off any excess flour. Heat the clarified butter in large saute pan over medium heat.
- Set the fish, gray side down, in the pan and saute until golden brown, about 3 to 4 minutes. Use a fish spatula (or two large, wide spatulas) to carefully flip the fish and saute until golden brown and cooked throughout (the flesh should flake with a fork and the thickest part of the fish should be opaque), about 3 minutes more.
- Drop the butter pieces into the hot pan, around the fish, let it melt and spoon it over the fish as it finishes cooking. When butter is frothy, squeeze the lemon over it (so the juice runs into the butter) and immediately spoon this over the fish. Sprinkle parsley over fish. (Alternatively, transfer fish to a platter and sprinkle with parsley before adding butter and lemon juice to the pan, swirling to combine.)
- Fillet fish and serve immediately topped with sauce.
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Bhim Dhami
[email protected]This recipe is on my to-cook list. I love sole and I'm always looking for new ways to cook it.
Marley Da noob
[email protected]I'm going to try this recipe next week. It looks delicious!
Md Zohir
[email protected]The fish was a little overcooked for my taste, but the sauce was delicious.
Rachel Dixon
[email protected]I'm not sure I did something wrong, but my sauce didn't turn out as thick as I expected.
Arif Hasan
[email protected]This is a great recipe for a weeknight meal.
Steve Paroski
[email protected]I'll definitely be making this again.
Tiger Black
[email protected]Delicious!
Ba Khan
[email protected]Wow!
Belen Dehoyos
[email protected]I made this dish for a dinner party and it was a huge hit. The sole was cooked perfectly and the sauce was rich and flavorful. I highly recommend this recipe.
John Tmg
[email protected]This is my new favorite way to cook sole. The fish was cooked perfectly and the sauce was divine. I will definitely be making this again and again.
Md Mayan
[email protected]I'm not a huge fan of fish, but I really enjoyed this dish. The sole was mild and flaky, and the sauce was creamy and flavorful. I'll definitely be making this again.
It’s the real Chyna doll
[email protected]This recipe is a keeper! The sole was cooked to perfection and the sauce was rich and flavorful. I served it with roasted vegetables and it was a hit with my family.
Sarna Raj
[email protected]I was looking for a new way to cook sole, and this recipe fit the bill. The fish was cooked beautifully and the sauce was light and flavorful. I'll definitely be making this again.
Nithale Youname
[email protected]Perfect weeknight meal. Quick and easy to make, and the results are impressive. The sole was cooked to perfection and the sauce was divine.
Oduc Alphonse
[email protected]I've never cooked sole before, but this recipe made it easy. The fish was tender and flaky, and the sauce was rich and decadent. I'll definitely be making this again!
Nadra Anna
[email protected]This dish was absolutely delicious! The sole was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.