SOPA DE FRIJOLES NEGROS -- BLACK BEAN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



SOPA DE FRIJOLES NEGROS -- BLACK BEAN SOUP image

Categories     Soup/Stew     Bean     Vegetable     Kid-Friendly     High Fiber     Lunch     Healthy

Yield 8-10

Number Of Ingredients 27

1 Tablespoon Bacon Fat
1 Cup Chopped Yellow Onion
1/2 Cup Chopped Carrot
1/2 Cup Chopped Celery
1/2 Cup Chopped Red Pepper
1 1/2 Teaspoon Minced Garlic
1 Pound Dried Black Beans
3 Quarts Chicken Or Turkey Stock
2 Pounds Smoked Ham Hocks or Necks
1 1/2 Tablespoon Chopped Chili in Adobo Sauce
1 teaspoon Ground Cumin
1 Bay Leaf
1/2 teaspoon Dried Thyme Leaves
1/2 teaspoon Mexican Oregano
1/2 teaspoon Ground Ancho Chili Powder
1/2 teaspoon Ground Chipolte Chili a Powder
1/2 teaspoon Salt
3/4 teaspoon Ground White Pepper
1 1/2 Tablespoon Apple Cider Vinegar
1 1/2 Tablespoon Granulated Sugar
For Garnish:
Sour Cream
Minced Red Onion
Diced Tomato
Diced Avocado
Torn Fresh Cilantro Leaves
Wedges of Fresh Lime

Steps:

  • 1. Pick through black beans, place in pot, cover with tap water and let soak overnight. 2. Heat bacon fat in 6-8 quart stock pot. Add onion, carrot, celery, red pepper and garlic. Sauteed until vegetables are tender. 3. Add chicken stock, ham hocks, drained beans and all spices. Bring to the boil, then simmer, partially covered for about 2 1/2 until beans are exceedingly tender. 4. Remove from heat, and remove ham bones and bay leaf. Combine vinegar and sugar and add to soup. 5. Using a slotted spoon, remove about 1 1/2 cup beans and reserve. Using an immersion blender, purée soup until reasonably smooth. Add back reserved beans. 6. Reheat soup, ladle into bowls, and garnish with a dolop of sour cream, chopped red onion, diced tomato, diced avocado and torn cilantro leaves. Sprinkle a squeeze of fresh lime juice atop all.

Anna Gritton
[email protected]

This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover black beans.


Sherif Mohamed
[email protected]

I wasn't sure how this soup would turn out, but I was pleasantly surprised. It's really delicious and I love the smoky flavor.


Dale Hilliker
[email protected]

This soup is amazing! It's so flavorful and comforting. I love that it's made with simple, everyday ingredients.


Robina Altaf
[email protected]

I've made this soup several times and it's always a hit. I love that it's a healthy and flavorful way to use up leftover black beans.


Name Farooqi
[email protected]

This is my go-to recipe for black bean soup. It's always a crowd-pleaser and it's so easy to make.


Patrick Nichols
[email protected]

I made this soup last night and it was delicious! I love the combination of black beans, corn, and tomatoes. It's also really easy to make, which is a bonus.


Olivia Duran
[email protected]

This black bean soup is a winner! It's packed with flavor and has a lovely smoky taste. I followed the recipe exactly and it turned out perfectly. I served it with some sour cream and avocado slices and it was a hit with my family.