SOUP LA ANGELENA
An excellent soup with no cholesterol and very low in fat. This recipe makes a lot so you can cut it in half or try freezing. This soup freezes so well you can not tell the difference between fresh or frozen
Provided by William Anatooskin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 16
Number Of Ingredients 16
Steps:
- In a large stock pot, add water and 2 large potatoes, peeled and quartered. Bring to boil, then add mashed tomatoes. Cook for 10 minutes, add barley and rice and cook until potatoes are tender.
- Remove potatoes and mash together with margarine, set aside.
- Add salt, pepper, carrots and beans and cook for 10 minutes or until carrots are tender.
- Add onions, cubed potatoes, celery, peas and broccoli and cook for 5 minutes.
- Add the mashed potatoes and stir. Add barley flakes and cook for an additional 5 minutes and serve.
Nutrition Facts : Calories 109 calories, Carbohydrate 21.8 g, Fat 1.6 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 100.3 mg, Sugar 1.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Markie Du preez
[email protected]I'm not a big fan of chicken soup, but this recipe changed my mind. The broth is so flavorful and the chicken is cooked perfectly. I also love the addition of the vegetables, which add a nice crunch and sweetness. I'll definitely be making this soup
PRASANTH KALPALLI
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the bright colors and the fun shapes of the vegetables. I also like that the soup is relatively low in calories and fat, so I can feel good about serving it to my family.
Tobias Kraft
[email protected]I've been making this soup for years and it's always a hit. It's so easy to make and always turns out delicious. I love the creamy texture and the subtle heat from the chili peppers. I also like to add a dollop of sour cream on top, which I highly re
Ikram Hasan
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the spices really warm you up. I also like to add some crusty bread to dip in the soup. It's the perfect comfort food.
Rufai Adebisi
[email protected]I made this soup for a potluck and it was a huge hit. Everyone loved the unique flavor combination and the creamy texture. I also liked that it was a relatively healthy dish, so I could feel good about eating it.
Hannah Teye
[email protected]This soup is a great way to use up leftover turkey. I also like to add some shredded cheese and tortilla chips to make it a complete meal. It's always a hit with my family and friends.
Rickey Carter
[email protected]I'm not a big fan of Mexican food, but this soup is an exception. The flavors are so well-balanced and the soup is very comforting. I especially like the addition of the avocado and salsa, which really adds a fresh and flavorful touch.
johnnie Gray
[email protected]This soup is a lifesaver on busy weeknights. It's so easy to make and always turns out great. I also love that it's a one-pot meal, so I don't have to dirty a lot of dishes. I highly recommend this recipe to anyone who's looking for a quick and easy
Mary Gowan
[email protected]I've been making this soup for years and it's always a hit. It's so easy to make and always turns out delicious. I love the creamy texture and the subtle heat from the chili peppers. I also like to add a dollop of sour cream on top, which I highly re
becky Pitts
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the bright colors and the fun shapes of the vegetables. I also like that the soup is relatively low in calories and fat, so I can feel good about serving it to my family.
Harriet Harriet
[email protected]I'm not a big fan of chicken soup, but this recipe changed my mind. The broth is so flavorful and the chicken is cooked perfectly. I also love the addition of the vegetables, which add a nice crunch and sweetness. I'll definitely be making this soup
Gladys Cratic
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the spices really warm you up. I also like to add some crusty bread to dip in the soup. It's the perfect comfort food.
Jacquie Wilkins
[email protected]I've made this soup several times now and it's always a winner. It's so easy to make and always turns out delicious. I love the addition of the avocado and salsa, which really adds a fresh and flavorful touch.
ZEESHAN JUTT Ail
[email protected]This soup is a great way to use up leftover chicken. I also like to add some shredded cheese and tortilla chips to make it a complete meal. It's always a hit with my family and friends.
Khizer jutt KHIZER JUTT
[email protected]I was a little hesitant to try this soup because I'm not a big fan of spicy food. But I'm so glad I did! The soup is actually very mild, with just a hint of heat. The flavors are well-balanced and the soup is very comforting. I'll definitely be makin
Michael Onyema
[email protected]This is my new favorite soup recipe! It's so easy to make and always turns out perfectly. I love the creamy texture and the subtle heat from the chili peppers. I've also started adding a dollop of sour cream on top, which I highly recommend.
Trenelia Goodloe
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the rich and flavorful broth. I especially liked the addition of the cilantro and lime, which really brightened up the dish.
Opepo Omolabake
[email protected]This soup is a delicious and easy-to-make meal. I love the unique flavor combination of the chicken, vegetables, and spices. It's also very filling and satisfying.