SOUTH SEA SALAD

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South Sea Salad image

This is one of my favorite salad recipes passed on to me from my friend Pam D. A wonderful light and crunchy salad. Great with seared Ahi tuna.

Provided by lillianes

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 11

1 large head romaine lettuce, chopped
1 large head bok choy, chopped
½ cup sliced almonds
½ cup sunflower seed kernels
2 (3 ounce) packages ramen noodles, crumbled (flavoring packets reserved for other use)
2 (15 ounce) cans mandarin oranges, drained
2 tablespoons butter
½ cup olive oil
¼ cup white sugar
¼ cup vinegar
1 tablespoon soy sauce

Steps:

  • Mix romaine lettuce and bok choy in a large bowl; add almonds and sunflower seed kernels. Sprinkle crumbled ramen noodles over the lettuce mixture; add Mandarin oranges and toss.
  • Melt butter in small skillet over medium heat; cook until browned, 2 to 3 minutes. Remove from heat.
  • Beat olive oil, vinegar, sugar, and soy sauce together to dissolve the sugar until the mixture is smooth; whisk browned butter into the mixture.
  • Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 267.7 calories, Carbohydrate 23.8 g, Cholesterol 5.1 mg, Fat 18.3 g, Fiber 2.8 g, Protein 4.6 g, SaturatedFat 4.3 g, Sodium 393.1 mg, Sugar 12.1 g

S.m marufulislam
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I've made this salad several times now, and it's always a hit. It's the perfect salad for a summer picnic or potluck.


Amber Moran
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This salad is so easy to make, and it's always a hit at parties. I highly recommend it!


Aydin Casias
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I made this salad for my family last night, and they all loved it! My husband said it was the best salad he's ever had.


Ilias kambos
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This salad is perfect for a summer picnic or potluck. It's light, refreshing, and easy to transport.


Get Degaga
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I'm not a big fan of mayonnaise, so I used Greek yogurt in this salad instead. It was just as delicious, and it's a healthier option too.


Sarfraz Hassan
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This salad is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet flavor of the pineapple and grapes.


eyad sharaf
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I found this salad to be a bit bland. I think it could have used more seasoning.


Jack S
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This salad was a bit too sweet for my taste, but I think that's because I used canned pineapple instead of fresh. Next time, I'll try using fresh pineapple and see if that makes a difference.


Iqbal Samimi
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This salad is so easy to make, and it's always a crowd-pleaser. I highly recommend it!


Bernadine Simpson
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I love the addition of pineapple and grapes to this salad. They add a nice sweetness and crunch.


Bletim Demaqi
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This salad is a great way to use up leftover chicken or fish. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Kian pambaya
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I'm not usually a fan of salads, but this one is an exception. It's so refreshing and flavorful, with the perfect balance of sweet and tangy.


Kingston
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This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. I'll definitely be making it again.