WHITE FISH IN SPICY TOMATO SAUCE
Sea Bass, Pearch, Red Snapper, or pasta are excellent over this sauce. Serve with brown rice. Be warned....this does have a kick
Provided by Abby Girl
Categories Bass
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet. Saute the onion, tomatoes, bell pepper, jalapeno pepper and garlic until limp.
- Stir in the ginger, pepper, salt and cinnamon and saute for 3 minutes. Add the V8 juice and cook for 10 minutes, stirring often.
- Add the fish to the skillet. If there is not enough sauce, add just a little water or white wine. Cover and simmer for 8 - 12 minutes.
Nutrition Facts : Calories 260.7, Fat 9.4, SaturatedFat 1.4, Cholesterol 114.3, Sodium 315.3, Carbohydrate 10.9, Fiber 2.3, Sugar 4.1, Protein 33
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Tanaka Thandie
[email protected]I love the combination of flavors in this dish. The spicy tomato sauce and the tender fish are a perfect match.
Raheem vlog
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Md Tasbir
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved the spicy tomato sauce and the tender fish.
C/raxmaan Boy
[email protected]This recipe is a great way to use up leftover fish. I usually make it with salmon or tilapia.
Etulan Edoghotu
[email protected]I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of fish.
jane chambers
[email protected]This dish is so easy to make, but it tastes like it came from a restaurant.
Ella Kennry
[email protected]I made this recipe for my family and they all loved it. Even my picky kids ate it up.
Art Man Shanto Khan
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Jj Bedding
[email protected]I'm not usually a fan of spicy food, but this dish was surprisingly delicious. The sauce had just the right amount of heat.
Md Shobuj Khan
[email protected]Wow! This dish is amazing. The sauce is so flavorful and the fish is cooked to perfection.
Waseem Gee
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Damian Binder
[email protected]I love the combination of flavors in this dish. The spicy tomato sauce and the tender fish are a perfect match.
Pritam Gurung
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
nasma abdallah
[email protected]I made this recipe for a dinner party and everyone loved it. It's a really impressive dish.
Rafael Rodríguez
[email protected]This dish is a great way to use up leftover fish. I usually make it with salmon or tilapia.
Omnia Salah El faramawy
[email protected]I've made this recipe several times and it's always a hit. My family loves the spicy tomato sauce.
Foxx Rocks222
[email protected]This is one of my favorite fish recipes. The sauce is so flavorful and the fish is always so tender.
Manzoir Hussain
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually serve it over rice or pasta.
Avishek Rai
[email protected]This dish was absolutely delicious! The sauce was flavorful and spicy, and the fish was cooked perfectly. I will definitely be making this again.