This recipe dates back generations in my family. I enjoy it so much because I can use the fresh vegetables that are so abundant here in the South.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small shallow bowl, combine the sugar, flour, salt and pepper; set aside. In a small saucepan, cover and cook okra in boiling water for 10 minutes or until tender. Drain and set aside. , In a large skillet, saute onion and green pepper in oil until tender. Stir in the tomatoes and reserved sugar mixture; cook for 5 minutes. Add okra. Heat through, stirring as little as possible. Serve with rice if desired.
Nutrition Facts : Calories 83 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 333mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
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Hd Tanjil
[email protected]Overall, this was a good recipe. The okra was cooked well and the sauce was flavorful. I would recommend it to others.
MD: Abdur Rashid
[email protected]The okra was a bit slimy for my liking, but the sauce was very tasty. I'll try a different okra recipe next time.
Imanishimwe Vivens
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Jeremy Bleich
[email protected]I was hesitant to try this recipe because I'm not a big fan of okra, but I'm so glad I did! The okra was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Hamdan Noob
[email protected]This recipe was easy to follow and the okra turned out great! I added a bit of cayenne pepper for some extra spice. Will definitely make this again.
Chantelle Walker
[email protected]I've tried many okra recipes, but this one is by far the best. The okra was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.
Joyanty Bijoy
[email protected]This okra recipe was an absolute delight! The okra was cooked to perfection, with a slight crunch and a beautiful golden-brown color. The tomato sauce was flavorful and tangy, with a hint of sweetness from the onions and peppers. I served it over ric