SOUTHWEST BLACK BEAN AND WILD RICE SALAD

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SOUTHWEST BLACK BEAN AND WILD RICE SALAD image

Categories     Salad     Side     Lettuce

Yield 10 servings

Number Of Ingredients 15

11/2 c cooked and drained bl beans
1 head romaine and red leaf
1 bunch green onions
1 cucumber, peeled seeded and sliced
2 tomatoes chopped
2 avocados chopped
2 cups blue-corn chips broken
1 cup shredded cheddar cheese
2 cups shredded pepper jack cheese
1 tsp chili powder
1 tsp ground cumin
1 tsp ground red pepper
1 tsp garlic powder
¾ cup cooked wild rice
French dressing

Steps:

  • Mix beans, lettuces, onions, cucumber, tomato. avocado, chips and cheeses in a large bowl. Combine the seasonings and the wild rice in a separate bowl, mix well. Add to the black bean mixture and mix well. Moisten with French dressing, toss until combined. Serve immediately.

Azan Hassain
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I can't wait to try this recipe!


bts kim
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This salad is a great way to get your daily dose of vegetables.


Md Ruppok Mia
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I didn't have any wild rice, so I used brown rice instead. It worked out just fine.


Hadayat Jan
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This salad was a little too spicy for my taste, but I think I just added too much chili powder. Next time I'll use less.


Bobby Don
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I'm not a huge fan of cilantro, so I used parsley instead. It still turned out great!


Tahir Jatoi
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This salad is a great make-ahead dish. I made it the night before and it was even better the next day.


husam husam
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I love the pop of color from the corn and tomatoes in this salad. It's a great way to use up leftover black beans and wild rice.


Nathan Hass
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This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and the dressing is not too heavy.


Sumair Mallah
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I'm not usually a fan of black beans, but this salad changed my mind! The dressing is tangy and flavorful, and the wild rice adds a nice nutty flavor.


Pritesh Patel
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This recipe was easy to follow and the salad turned out great! I used canned black beans and wild rice to save time, and it still tasted delicious.


josh Brooks
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This salad was a hit at my last potluck! The combination of black beans, wild rice, and the zesty southwest dressing was a winner. I'll definitely be making this again.