SOUTHWEST CHILI CON CARNE

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You'll only need one skillet and 20 minutes to whip up this hearty, slightly spicy Chili Con Carne. -Marline Emmal of Vancouver, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1/2 pound lean ground beef (90% lean)
1-1/2 cups reduced-sodium tomato juice
3/4 cup kidney beans, rinsed and drained
2 tablespoons chopped onion
1 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon minced garlic
2 to 3 drops hot pepper sauce
GARNISH:
Thinly sliced green onion, optional

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened, stirring occasionally. Garnish with green onion if desired.

Nutrition Facts : Calories 299 calories, Fat 8g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 346mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

Kenneth Aaron
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This chili is amazing! It's the perfect party food.


UMAiR AFRIDI
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I've made this chili several times and it's always a hit. It's the perfect comfort food for a cold winter day.


Sobanjo Temitope
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This chili is so delicious and flavorful. I highly recommend it!


Aidan Lee
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I made this chili for a potluck and it was a huge success. Everyone loved it!


Barine Peter
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This is the best chili recipe I've ever found. It's so easy to make and it's always a hit with my family and friends.


Ajiboye Sunday
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I love this chili! It's so easy to make and it always turns out delicious.


Memoona Khalid
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This chili is amazing! It's the perfect combination of spices and flavors.


Thina Busakwe
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I've been making this chili for years and it's always a hit. It's the perfect chili for a cold winter day.


Ahmer chaudhary
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This is the best chili recipe I've ever tried. It's so flavorful and hearty.


Sherry Parton
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I made this chili for my family and they loved it! It's a great recipe.


Bella Thompson
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This chili is delicious and easy to make. I highly recommend it!


Patricia Dixon
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I love this chili! It's the perfect comfort food.


Kass
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I've made this chili several times and it's always a hit. It's easy to make and always turns out great.


Sondia Naruses
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This chili is so flavorful and hearty. It's perfect for a cold winter day.


Tanveer Abbas Ranjha
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I made this chili for a party and it was a hit! Everyone loved it and asked for the recipe.


Sakura Hanamoto
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This recipe is a keeper! The chili was easy to make and turned out delicious. My family loved it!


Rai Zaman
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This chili is amazing! It's got the perfect balance of spices, and the beef is so tender. I will definitely be making this again.