SOUTHWESTERN BLACK BEAN STEW
A mild stew with a flair, from the southwest.
Provided by Lanay Bien
Categories Soups, Stews and Chili Recipes Stews Beef
Yield 6
Number Of Ingredients 8
Steps:
- In a large skillet over medium high heat, saute the ground beef and drain the excess fat. Add taco seasoning, and stir. Reduce heat to low, cover and simmer for 10 minutes.
- In a slow cooker over low heat, combine the corn, beans, tomato paste and water. Mix well. Add the seasoned meat and the sour cream. Raise heat to high setting and simmer for 20 minutes. Pour into individual bowls and garnish with shredded cheddar cheese.
Nutrition Facts : Calories 635.1 calories, Carbohydrate 33.5 g, Cholesterol 132.7 mg, Fat 38.9 g, Fiber 6.3 g, Protein 38.7 g, SaturatedFat 21.9 g, Sodium 1596.4 mg, Sugar 7 g
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SAFWAN _DEVL
[email protected]I'm not sure what to think about this stew. It's definitely different.
Sameer Mengal
[email protected]I'm not a big fan of black beans, but I'm willing to try this stew.
Waqas First
[email protected]This stew looks really complicated to make.
Ak 3412
[email protected]I'm not sure about this stew. It seems like there are a lot of ingredients.
MD Tasib
[email protected]This stew is perfect for a cold winter night. I love the combination of spices.
Awais Abbasi
[email protected]I'm definitely going to make this stew for my next dinner party.
the world bestest mr leon
[email protected]This stew looks delicious! I can't wait to try it.
Gabby Rouse
[email protected]I didn't like this stew at all. The black beans were too hard and the corn was mushy.
Sthandiwe Nkosi
[email protected]This stew was just okay. The flavors were a bit bland for my taste.
Timothy Sullivan
[email protected]I've made this stew several times and it's always a hit. It's a great way to use up leftover black beans and corn.
Biru Lopchan
[email protected]This stew is so easy to make and it's always a crowd-pleaser. I love that I can use canned black beans and corn, so it's a really quick meal.
Sanad Haddadin Gaming
[email protected]I made this stew last week and it was delicious! I love the combination of black beans, corn, and peppers. It's a great vegetarian meal.
Ruhi Azhar
[email protected]This stew was a hit with my family! It was the perfect meal for a cold winter night. The flavors were amazing and the black beans were cooked perfectly.