SOUTHWESTERN SPINACH-BLACK BEAN DIP

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Southwestern Spinach-Black Bean Dip image

I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.

Provided by Melissa Spangler

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (16 ounce) package frozen chopped spinach
1 small onion, chopped
1 -2 tablespoon olive oil
4 ounces cream cheese, softened
1 (15 ounce) can black beans, drained
1 (10 1/2 ounce) can Rotel Tomatoes
1 (11 ounce) can corn niblets (I use Green Giant Mexi-Corn)
1 cup cheddar cheese, shredded
2 tablespoons cumin
1 teaspoon chili powder
salt & pepper

Steps:

  • Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
  • Add salt and pepper to taste.
  • Add the Rotel tomatoes, cumin, chili powder.
  • Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
  • Add black beans and corn, mix well, then add cheddar cheese.
  • Stir until the cheese is melted.
  • If the mixture gets too thick, add milk to thin it out to desired consistency.
  • Serve with tortilla chips or as a side dish.

Margaret Guillen
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I will never make this dip again.


Despina S
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I'm very disappointed with this recipe.


ronzi games
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This dip is a waste of time and ingredients.


Md Nasud
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I would not recommend this recipe.


Mashal Abbasi
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I followed the recipe exactly, but the dip turned out too watery.


Suddhi Yadav
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The dip was a bit too salty for my taste.


Ssali H
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This dip is a bit too bland for my taste.


Faiqa Shk
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I'm not a fan of black beans, so I substituted them with kidney beans.


Kevin Alvarado
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The dip was a bit too runny for my taste, so I added some extra cornmeal.


Ronnel Mendoza
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I would have liked the dip to be a bit spicier, so I added a pinch of cayenne pepper.


Mursleen “Aleem” Anwar
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This is the best spinach dip I've ever had!


Williams Yvonne
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I'm definitely making this dip again for my next party.


John Okiring
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This dip is so versatile! I've used it as a spread for sandwiches, a topping for tacos, and even as a dip for chicken nuggets.


esan 444 yt
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I added a dollop of guacamole to the top of the dip before serving. It added a nice creamy texture.


Theresa Thurston
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I substituted Greek yogurt for the sour cream to make it a bit healthier.


Ali Akvar
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This dip is perfect for a party or potluck because it's easy to make and can be served with a variety of chips or vegetables.


Sibongile Msimanga
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I love the addition of the diced jalapeños. It gives the dip a nice kick without being too spicy.


Faraz Misson
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This is a great recipe for a healthy and flavorful snack or appetizer.


roji Rose
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I'm not a big fan of spinach, but this dip was delicious! The black beans and corn added a nice sweetness and crunch.


Moryn Ib
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This dip was a huge hit at my party! Everyone loved the unique flavors and textures.