SOUTHWESTERN SPINACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Southwestern Spinach Salad image

This recipe came from a newspaper a few years ago and became a keeper after a trial at my family table. It's a delightful salad that will surprise your taste buds. Dixie Terry, Goreville, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup picante sauce
1/4 cup prepared Italian salad dressing
1/4 teaspoon ground cumin
4 cups fresh baby spinach
1 can (15 ounces) black beans, rinsed and drained
1 cup sliced fresh mushrooms
1 medium sweet red pepper, julienned
1/2 cup sliced red onion
8 bacon strips, cooked and crumbled
4 hard-boiled large eggs, sliced
Additional picante sauce, optional

Steps:

  • In a small bowl, combine the picante sauce, salad dressing and cumin. , In a salad bowl, combine the spinach, beans, mushrooms, pepper, onion and bacon. Drizzle with dressing; toss to coat. Garnish with eggs. Serve with additional picante sauce if desired.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 141mg cholesterol, Sodium 515mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.

ekpeha Chiemerie
[email protected]

This salad looks delicious! I can't wait to try it.


Muhammad Behzad
[email protected]

I'm always looking for new and healthy salad recipes. This one is definitely a keeper!


Suryadev Nayak
[email protected]

This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and black beans.


Omobinshaheen Ttt
[email protected]

I love this salad! It's so refreshing and flavorful. I always make a double batch so I have leftovers for lunch the next day.


bonface carnip chitekwere
[email protected]

This salad is a great way to use up leftover chicken or steak. It's also a great option for a quick and easy lunch.


Shanda Fogle
[email protected]

I'm not usually a fan of spinach salads, but this one is amazing! The dressing is so good and the combination of flavors is perfect.


Roshan Sapkota
[email protected]

This salad is a great way to get your daily dose of veggies. It's also a great side dish for any grilled or roasted meat.


Charlotte Daly
[email protected]

I love the simplicity of this salad. It's so easy to throw together and it's always delicious.


Myesha McCray
[email protected]

This salad is packed with flavor and nutrients. The dressing is light and tangy, and the combination of spinach, corn, black beans, and avocado is perfect.


Ahmed Baddo
[email protected]

I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are always fresh and flavorful.


T Nabi
[email protected]

This salad was a hit at my last potluck! Everyone raved about the unique combination of flavors. The dressing was tangy and flavorful, and the spinach, corn, and black beans added a nice crunch and texture.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #salads     #vegetables     #american     #southwestern-united-states     #dietary     #low-calorie     #low-carb     #low-in-something     #greens     #spinach