SOY-LIME MARINATED GRILLED TUNA WITH CUCUMBER SALAD

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Soy-Lime Marinated Grilled Tuna With Cucumber Salad image

Make and share this Soy-Lime Marinated Grilled Tuna With Cucumber Salad recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup soy sauce
2/3 cup fresh lime juice
3 tablespoons extra virgin olive oil
2 garlic cloves, finely minced
2 tablespoons ginger (minced or grated)
2 tablespoons light brown sugar
1 1/2 lbs fresh tuna fillets (1-inch thick)
2 small cucumbers, peeled
3/4 cup carrot, peeled and sliced very thin (or grated)
1 teaspoon finely chopped red jalapeno chiles or 1/4 teaspoon red pepper flakes
1 scallion, finely chopped (1/4 cup)
1 teaspoon sesame seeds
1 head green leaf lettuce, sliced into fine ribbons 1/4 inch thick (6 cups)
1/4 cup loosely packed cilantro leaf
1/4 cup loosely packed Thai basil or 1/4 cup regular basil leaves

Steps:

  • In a medium bowl, combine the soy sauce, lime juice, olive oil, garlic, ginger and brown sugar (makes 1 1/2 cups).
  • Stir well.
  • Pour half the mixture into a shallow dish large enough to fit the fish.
  • Add the fish and marinate at room temperature 30 minutes or in the refrigerator 45 minutes.
  • If refrigerating, remove the fish from the refrigerator 15 minutes before grilling.
  • Meanwhile, cut the cucumbers in half lengthwise.
  • Using a spoon, scoop out the seeds.
  • Cut the cucumbers into 1/4-inch-thick slices crosswise (makes about 2 cups).
  • Add the cucumbers, carrot, chile pepper, scallion and sesame seeds to the remaining marinade, and refrigerate until ready to serve.
  • Remove the fish to paper towels and discard the marinade in the dish.
  • Pat the excess marinade from the tuna.
  • With a pastry or barbecue brush, brush the fish with additional olive oil.
  • On an outdoor grill or a grill pan over high heat, lightly brush the grates with olive oil (do not place the fish on the grill until the flames have subsided).
  • Grill the fish 3 to 5 minutes on both sides for medium rare or 6 to 8 minutes for medium well.
  • When slightly cooled, cut into thick slices.
  • Meanwhile, mix the lettuce and herbs with the chilled marinade and transfer to a platter.
  • Place the fish on top, and drizzle additional marinade over the fish.
  • Serve immediately.

Nutrition Facts : Calories 393.8, Fat 12.7, SaturatedFat 2, Cholesterol 76.5, Sodium 2122.4, Carbohydrate 25.2, Fiber 3.6, Sugar 12.3, Protein 46.8

AADAM BALOCH
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This recipe was a disaster! The marinade was too salty and the tuna was completely overcooked. I would not recommend this recipe to anyone.


Sadam Abbasi
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I found this recipe to be a bit bland. The marinade didn't seem to have much flavor and the tuna was a bit overcooked. I think I would try a different recipe next time.


Ram Bhagat
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This grilled tuna was a bit dry for my taste. I think I would marinate it for longer next time. The cucumber salad was good, though.


Roy Misangia
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I made this recipe for my family and they loved it! The tuna was moist and flavorful, and the cucumber salad was a refreshing addition. I would definitely recommend this recipe to others.


Mashut Rahman
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This recipe is a keeper! The tuna was cooked perfectly and the marinade was flavorful. The cucumber salad was also a nice addition. I will definitely be making this dish again.


Maria Chrysostomou
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I love the combination of flavors in this dish. The soy-lime marinade is the perfect complement to the grilled tuna, and the cucumber salad is a refreshing and light side dish. This is a great recipe for a summer cookout or a casual weeknight meal.


Ajshe Aliti
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This grilled tuna was delicious! The marinade was flavorful and the tuna was cooked perfectly. The cucumber salad was also very refreshing. I would definitely recommend this recipe to others.


Sagar Dhakal
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I was pleasantly surprised by how easy this recipe was to make. The marinade came together in minutes and the grilling process was quick and easy. The tuna turned out perfectly cooked and the cucumber salad was a great addition. I will definitely be


Monica C
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This dish is a great way to enjoy fresh tuna. The marinade is light and flavorful, and the grilling process is quick and easy. The cucumber salad is a refreshing and healthy side dish that pairs perfectly with the tuna.


Nozibusiso Nothile
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The marinade for this grilled tuna is amazing! It's so flavorful and really penetrates the fish. The result is a moist and juicy tuna steak that is cooked to perfection. I highly recommend this recipe!


MR ALIYEN
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I love the simplicity of this recipe. The marinade is easy to make and the grilling process is quick and easy. The result is a delicious and healthy meal that is perfect for a busy weeknight.


Emily Thomas
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This soy-lime marinated grilled tuna was a hit at our summer BBQ! The marinade was flavorful and the tuna cooked perfectly. It was moist and flaky, with a slightly crispy exterior. Served with the refreshing cucumber salad, this dish was a perfect ba