SOY-PEANUT BUTTER
You don't need to wonder what's in the peanut butter when you make your own. This recipe, sent to me by a pair of USA WEEKEND readers, is great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey.
Provided by USA WEEKEND columnist Jean Carper
Categories Side Dish Sauces and Condiments Recipes
Yield 16
Number Of Ingredients 4
Steps:
- Place all ingredients in a food processor with the knife blade; process 3 to 4 minutes. Add more oil for a smoother spread, less for a crunchier spread.
Nutrition Facts : Calories 232.6 calories, Carbohydrate 12.6 g, Fat 17.4 g, Fiber 4.3 g, Protein 10 g, SaturatedFat 2.4 g, Sodium 1.9 mg, Sugar 4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Liyaqat Malik
malikliyaqat54@yahoo.comThis is a great recipe! I've made it several times and it always turns out perfect. It's so easy to make and it tastes delicious.
Kumneger Seifu
k32@hotmail.comThis sauce is amazing! It's so versatile and can be used on so many different dishes. I love using it as a dipping sauce for chicken or shrimp.
Sana Umar
u.s64@hotmail.frI was disappointed with this recipe. The sauce was too thin and didn't have much flavor.
Tanveer Sayed
t-s@yahoo.comThis sauce is a great way to add some extra flavor to your favorite dishes. I've used it on chicken, fish, and even vegetables. It's always a hit.
Traci Hardy
t_hardy@hotmail.comThis sauce was a bit too sweet for my taste, but it was still good. I would recommend using less sugar next time.
Sami Qureshi Qureshi
qureshis46@gmail.comI'm not usually a fan of peanut butter sauce, but this one is really good. It's not too sweet and it has a nice savory flavor. I'll definitely be making this again.
BBH Media
bbh@yahoo.comThis is the best peanut butter sauce I've ever had. It's so creamy and flavorful. I will definitely be making this again.
Phulkhan Khaskheli
k-p93@hotmail.comI love this sauce! It's so easy to make and it tastes so good. I've used it on chicken, pork, and even fish. It's always a hit.
Laura Ramirez Garces
garcesl15@hotmail.comThis sauce is amazing! I used it as a dipping sauce for chicken nuggets and it was a huge hit. The kids loved it too.
Jayne Temple
jayne.t62@yahoo.comI was looking for a new peanut butter sauce recipe and this one caught my eye. I'm so glad I tried it! It's so easy to make and it tastes incredible. I'll definitely be making this again.
Elizabeth Gonzalez
gonzalez_e55@hotmail.comThis recipe is a keeper! I've made it several times now and it always turns out perfect. It's so versatile, too. I've used it as a dipping sauce, a marinade, and even a stir-fry sauce.
John Macha
j_m57@gmail.comI made this sauce last night and it was a huge success! My family loved it. It's the perfect balance of sweet and savory.
Ahmad khan 0786
0a@yahoo.comThis soy peanut butter sauce is amazing! It's so easy to make and it tastes delicious. I used it as a dipping sauce for chicken skewers and it was a hit.