SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS
Low-carb friendly. Creamy, crunchy, and savory. A nice combination that is also filling. Served garnished with Parmesan cheese and sage or parsley.
Provided by Colleen Hibbitts
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 39m
Yield 6
Number Of Ingredients 9
Steps:
- Place spaghetti squash cut-side down in a microwave-safe dish. Pour in 1/4 cup water. Microwave on high until easily pierced with a fork, about 7 minutes.
- Scrape insides of squash into spaghetti strands with a fork. Transfer to a bowl; add butter, salt, and pepper.
- Heat olive oil in a large skillet over medium heat. Add garlic; cook and stir until fragrant, about 1 minute. Add to bowl with spaghetti squash. Add walnuts and a pinch of salt to the skillet; cook and stir until toasted, about 1 minute. Transfer to a small bowl.
- Place sausage in the skillet; cook and stir until browned, about 5 minutes. Pour in Alfredo sauce and stir until heated through, about 5 minutes. Spoon sausage mixture over squash and top with walnuts.
Nutrition Facts : Calories 796.4 calories, Carbohydrate 32.4 g, Cholesterol 70.4 mg, Fat 68.7 g, Fiber 2.6 g, Protein 21.5 g, SaturatedFat 18.9 g, Sodium 1493.9 mg, Sugar 3.9 g
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Sydney Clelands
s_c62@hotmail.frI will definitely be making this spaghetti squash alfredo with sausage and walnuts again.
Hazel Hart
hazel.h@gmail.comThis dish is a great way to use up leftover spaghetti squash.
Asill Faqeri
asill.faqeri@hotmail.comI would recommend this spaghetti squash alfredo with sausage and walnuts to anyone who is looking for a quick and easy meal.
Md Solaiman
mds59@aol.comOverall, I thought the spaghetti squash alfredo with sausage and walnuts was a good dish. It was easy to make and it tasted good.
Salomie Pretorius
pretorius.s28@hotmail.comI didn't like the spaghetti squash alfredo with sausage and walnuts. It wasn't my cup of tea.
Ravon Payne
payne-ravon96@gmail.comThe spaghetti squash alfredo with sausage and walnuts was too oily for me. I would have preferred it to be less oily.
Murtaza Soomro
m68@yahoo.comThe spaghetti squash alfredo with sausage and walnuts was a bit bland for my taste. I would have liked it to be more flavorful.
Rehab jutt g Jutt g
j@gmail.comI would definitely recommend this spaghetti squash alfredo with sausage and walnuts. It's a great dish for a weeknight meal.
keyora graham
keyora.graham@gmail.comThis dish was easy to make and very tasty. The sausage and walnuts added a nice touch.
Raihan Raj
rr@hotmail.comI've made this spaghetti squash alfredo with sausage and walnuts several times now and it's always a hit. It's a great way to use up leftover spaghetti squash and it's so flavorful.
Robina Robina Tahir
tahir.r63@yahoo.comI made this spaghetti squash alfredo with sausage and walnuts last night and it was a huge success! My husband and kids loved it.
Xamdi Axmed
x88@yahoo.comThe spaghetti squash alfredo with sausage and walnuts was delicious! The sausage added a nice savory flavor and the walnuts added a nice crunch. I would definitely recommend this dish.
Rafaqat shahbazz Rafaqat
rafaqat-r@gmail.comThis spaghetti squash alfredo with sausage and walnuts was a hit with my family! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.