SPAGHETTI SQUASH LASAGNA (NO PASTA NOODLES)

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Spaghetti Squash Lasagna (No Pasta Noodles) image

A lower calorie and health version of an old favorite. Also known as how I got my son to eat Spaghetti Squash. Some times I tried to sneak in baby Portabella mushrooms, but DS never would eat when I did. Prep time doesn't include the cooking of the spaghetti squash which can be done in the microwave and takes about 13 minutes.

Provided by Debbwl

Categories     < 4 Hours

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 lbs spaghetti squash, cooked and cooled enough to handle
3 tablespoons flour
1 garlic clove, minced
1/2 teaspoon salt
15 ounces low-fat ricotta
10 ounces frozen spinach, thawed and squeezed
1/3 cup parmesan cheese
1 cup pasta sauce
6 ounces mozzarella cheese, sliced

Steps:

  • Pre heat oven to 350.
  • Split cooked squash lengthwise and remove seeds. Use fork to pull off in long strands. Place in large mixing bowl and toss with flour, garlic, and salt until well combined.
  • Blend ricotta, spinach and parmesan in food processor until smooth.
  • To assemble spread 1/2 cup pasta sauce on the bottom of shallow 6 cup baking dish. Top with spaghetti squash, arranging evenly and compactly. Top spaghetti squash with ricotta mixture. Spread remaining pasta sauce over ricotta. Cover with sliced mozzarella.
  • Place lasagna dish on baking sheet, bake uncovered for 40 to 50 minutes in a 350 oven or until cheese is lightly brown on edges and juices bubble.

Waqarhussain Jutt
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This lasagna is a great way to use up leftover spaghetti squash. It's a delicious and healthy meal that the whole family will enjoy.


Valerie Sheppard
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I love that this recipe is so easy to make. It's perfect for a busy weeknight meal.


Angelfrank Reyes
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This lasagna is a great way to get your kids to eat their vegetables.


Mc Denison
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I'm not usually a fan of spaghetti squash, but this lasagna changed my mind. It's so flavorful and satisfying.


Cyrus Persia
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This lasagna is a healthy and delicious way to enjoy a classic comfort food.


Robert Rodzen
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I'm always looking for new and creative ways to use spaghetti squash, and this lasagna is a great option.


Md Riay
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This lasagna is a great option for a vegetarian or vegan meal.


irsa Khan
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I love the way the roasted spaghetti squash adds a unique flavor and texture to this lasagna.


Sonwabise Tembani
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This lasagna is a great way to use up leftover spaghetti squash.


Nthabiseng Monei
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I'm so glad I tried this recipe. It's now one of my favorite lasagna recipes.


Mashooq Sehto
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This lasagna is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Rudra Bc
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I made this recipe for a potluck and it was a huge success! Everyone loved it.


AMANDA SCHWEIGER
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I highly recommend this recipe to anyone looking for a healthy and delicious lasagna.


Shafie Khan
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This recipe is a keeper! I'll definitely be making it again.


andre KALENZI
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This lasagna is so delicious and satisfying. I love the combination of flavors and textures.


DX Shamim
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I love that this recipe is a healthier alternative to traditional lasagna. It's still cheesy and flavorful, but it's much lower in calories and fat.


Michelle Pelser
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This dish is a great way to sneak in some extra veggies for picky eaters. My kids loved the spaghetti squash and didn't even notice they were eating vegetables.


MOHD ASAD
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I'm always looking for new and healthy ways to use spaghetti squash. This lasagna recipe is a great option because it's packed with vegetables and lean protein.


Khalia Thomas
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I was amazed at how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and create a delicious meal.


Aeon TheAce
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This spaghetti squash lasagna was a hit with my family! They loved the unique and flavorful combination of roasted spaghetti squash, hearty marinara sauce, and gooey cheese.