SPAGHETTI SQUASH & SAUSAGE EASY MEAL
I first created my son's favorite dish using homegrown squash, kielbasa and salsa. This variation uses only a few ingredients. -Pam Copeland, Taylorsville, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high 15-20 minutes or until tender., Meanwhile, in a large skillet, heat oil over medium heat. Add sausage; cook and stir 4-5 minutes or until lightly browned., When squash is cool enough to handle, use a fork to separate strands. Add squash, pico de gallo, salt and pepper to sausage; heat through, tossing to combine.
Nutrition Facts : Calories 326 calories, Fat 22g fat (8g saturated fat), Cholesterol 44mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 5g fiber), Protein 12g protein.
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Caryssa Holzmiller
[email protected]I'm not sure about this recipe. I've never cooked spaghetti squash before.
Helen Lofshult
[email protected]This recipe is definitely on my to-cook list.
jhazmine jackson
[email protected]I can't wait to try this recipe. It looks so good!
Suban Arshed
[email protected]I'm always looking for new and exciting spaghetti squash recipes. This one definitely fits the bill.
Dipak Bharati
[email protected]This dish is perfect for a healthy and delicious meal.
Md Billal Hossain
[email protected]I'm so glad I found this recipe. It's a keeper!
Atta ul mohamin
[email protected]This dish is a must-try for anyone who loves spaghetti squash.
Molly Mabasa
[email protected]I would give this recipe 10 stars if I could.
thandolwethu nhlabatsi
[email protected]This is one of my favorite recipes. It's so easy to make and it's always delicious.
Wajid Mughal
[email protected]I've made this dish several times and it's always a crowd-pleaser.
Denise Tyne
[email protected]I'm not a big fan of spaghetti squash, but I really enjoyed this dish. The sausage and sauce were so flavorful that they made me forget all about the squash.
Sajid khan Vlogs
[email protected]This dish is perfect for a weeknight meal. It's quick, easy, and affordable.
Doomkiller 7676
[email protected]I made this dish for a party and it was a huge success. Everyone loved it!
Arsaki Ken
[email protected]I would definitely recommend this dish to anyone looking for a quick and easy meal that is also delicious.
Tuba Azhar
[email protected]The combination of flavors in this dish was amazing. The sweetness of the squash paired perfectly with the savory sausage.
nuruabdul bakari
[email protected]I love how easy this dish was to make. I was able to get it on the table in under 30 minutes.
Adama Kamara
[email protected]This spaghetti squash sausage dish was a hit with my family! The squash was perfectly cooked and the sausage was flavorful. I will definitely be making this again.