SPANISH CHICKPEA SALAD
This is a recipe from a Spanish website for immigrents to Spain. As usual they are not forth coming with any times for anything so I'm guessing, sorry. I'm using assumed time for making this with canned beans. Posted For Zaar World Tour.
Provided by Annacia
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Drain and rinse the chickpeas (if using dried chickpeas soak overnight and then boil the next day in a pressure cooker for 10 mins or boil for 1 hour 10 mins in a pan).
- Prepare the tomato by blanching it and removing the skin and pips following this cut it into small cubes and place in a bowl.
- Add the red peppers to the bowl (if you can´t find the spanish pimientos del piquillo you will need to roast the red peppers for about 20 mins and then remove the kin and cut into strips).
- Add the eggs, onions and garlic.
- Cut the cured ham into small squares and add to the bowl.
- Dress with extra virgin olive oil and white wine vinegar over and season with salt and pepper
- Add the chickpeas to the salad mixture
- Garnish with fresh parsley and serve.
Nutrition Facts : Calories 213.4, Fat 2.6, SaturatedFat 0.4, Cholesterol 6.5, Sodium 570.8, Carbohydrate 37.5, Fiber 8.6, Sugar 6.2, Protein 10.6
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Mohamad Nasar
[email protected]This salad is a delicious and healthy option for a light lunch or dinner. The chickpeas provide a good source of protein and fiber, while the vegetables add plenty of vitamins and minerals.
kelly moore
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with fresh, crunchy vegetables like cucumbers, tomatoes, and red peppers. The chickpeas also add a nice boost of protein.
Dhirendar Yadav
[email protected]I love the vibrant colors of this salad! The red peppers, tomatoes, and cucumbers add a pop of color that makes this dish visually appealing. The dressing is also very flavorful and complements the salad perfectly.
Thomas Colon
[email protected]This salad is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry and I wasn't sure what to do with them. I found this recipe and it was the perfect solution! The salad is easy to make and it's really delicious.
l Comedey
[email protected]I'm always looking for new and exciting ways to use chickpeas, and this salad definitely fits the bill! The combination of chickpeas, vegetables, and dressing is delicious and refreshing. I will definitely be making this again.
king special
[email protected]This is a great recipe for a healthy and satisfying meal. The chickpeas are a good source of protein and fiber, and the vegetables add plenty of vitamins and minerals. I also appreciate that this recipe is relatively easy to make.
Adam Usman Musah
[email protected]I made this salad for a picnic and it was a hit! Everyone loved the unique flavor and the bright colors. I will definitely be making this again.
dj tiken
[email protected]This salad is a great way to use up leftover roasted vegetables. I had some leftover roasted red peppers and zucchini, and I added them to this salad. It was a great way to use up my leftovers and it added a lot of flavor to the salad.
Oluwadare Temitope
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste. For example, I like to add a bit of feta cheese to mine for extra flavor.
Farrukh Zaman
[email protected]This salad is a great make-ahead meal. You can make it ahead of time and store it in the refrigerator for up to 3 days. This makes it a great option for busy weeknights.
Laxmi Joshi
[email protected]I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a big fan of chickpeas, but they were really good in this salad. The dressing was also very flavorful and complemented the salad perfectly.
FiveLoose Digital
[email protected]This salad is a delicious and healthy option for a light lunch or dinner. The chickpeas provide a good source of protein and fiber, while the vegetables add plenty of vitamins and minerals.
leea gacha life whoop cream the artist
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with fresh, crunchy vegetables like cucumbers, tomatoes, and red peppers. The chickpeas also add a nice boost of protein.
Anugraha Bhandari
[email protected]I love the vibrant colors of this salad! The red peppers, tomatoes, and cucumbers add a pop of color that makes this dish visually appealing. The dressing is also very flavorful and complements the salad perfectly.
Jevo dhani
[email protected]This salad is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry and I wasn't sure what to do with them. I found this recipe and it was the perfect solution! The salad is easy to make and it's really delicious.
Dr MatPatCat
[email protected]I'm always looking for new and exciting ways to use chickpeas, and this salad definitely fits the bill! The combination of chickpeas, vegetables, and dressing is delicious and refreshing. I will definitely be making this again.
Jane Cruella
[email protected]This is a great recipe for a healthy and satisfying meal. The chickpeas are a good source of protein and fiber, and the vegetables add plenty of vitamins and minerals. I also appreciate that this recipe is relatively easy to make.
Bakare Abdulazeem
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved the unique flavor and the bright colors. I will definitely be making this again.
DrGabe Keri
[email protected]This Spanish chickpea salad is a refreshing and flavorful dish that is perfect for a summer lunch or dinner. The chickpeas are cooked until tender and then combined with a variety of fresh vegetables, herbs, and a tangy dressing. I love the combinati