SPANISH MOROCCAN FISH
This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.
Provided by Hanna R
Categories World Cuisine Recipes African North African Moroccan
Time 1h20m
Yield 12
Number Of Ingredients 15
Steps:
- Heat vegetable oil in a skillet over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garbanzo beans, bell peppers, carrots, tomatoes, and olives; continue to cook until the peppers are slightly tender, about 5 minutes more.
- Sprinkle parsley, cumin, paprika, chicken bouillon, and cayenne over the vegetables. Season with salt. Stir to incorporate. Place tilapia on top of the vegetables and add enough water to cover the vegetables. Reduce heat to low, cover, and cook until fish flakes easily with a fork and juices run clear, about 40 minutes.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 12.6 g, Cholesterol 69.6 mg, Fat 5.1 g, Fiber 3.3 g, Protein 41.7 g, SaturatedFat 0.9 g, Sodium 381.1 mg, Sugar 3.3 g
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ahmed rayhan
[email protected]I will definitely be making this dish again.
bikash xrstha
[email protected]The flavors in this dish are amazing!
Samuel Hughes
[email protected]This recipe is a must-try for any seafood lover.
Goodluck Fajinmi
[email protected]I've made this dish several times and it's always a hit.
Stanislav Petrov
[email protected]This dish is a great way to impress your guests.
Ikhtiar Khan
[email protected]I would definitely recommend this recipe to others.
Tiffany Field
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make.
faye dee
[email protected]I'm not a big fish eater, but I really enjoyed this dish.
Dilshad Bhatti
[email protected]This recipe is a great way to use up leftover fish.
Khesha Kauzi
[email protected]I love the combination of flavors in this dish. It's unique and delicious.
arpon sak
[email protected]The sauce is so good, I could drink it!
Munna Hasan Munna
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Ashton Grant
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it.
Siphiwe Martin
[email protected]The fish was flavorful and moist. The sauce was also very good.
Mahmuda Ahad
[email protected]This recipe was easy to follow and the end result was delicious. I will definitely be making this again.
Sabawoon Khan
[email protected]This dish was a hit with my family! The flavors were amazing and the fish was cooked perfectly.