Best 2 Spanish Moroccan Fish Recipes

In the realm of culinary delights, where flavors dance and spices ignite the senses, a culinary fusion awaits that harmoniously blends the vibrant traditions of Spain and Morocco. Embark on a culinary journey to discover the tantalizing recipe for "Spanish Moroccan Fish," a dish that enchants palates with its aromatic spices, tender fish, and a symphony of flavors that will transport you to the vibrant streets of Madrid and the bustling souks of Marrakech. Immerse yourself in this culinary adventure as we guide you through the steps to create this exquisite dish that will leave you craving for more.

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SPANISH MOROCCAN FISH

Spanish Moroccan Fish image

This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.

Provided by Hanna R

Categories World Cuisine Recipes African North African Moroccan

Time 1h20m

Yield 12

Number Of Ingredients 15

Ingredients

1 tablespoon vegetable oil
1 onion, chopped
1 clove garlic, finely chopped
1 (15 ounce) can garbanzo beans, drained and rinsed
2 red bell peppers, seeded and sliced into strips
1 large carrot, thinly sliced
3 tomatoes, chopped
4 olives, chopped
¼ cup chopped fresh parsley
¼ cup ground cumin
3 tablespoons paprika
2 tablespoons chicken bouillon granules
1 teaspoon cayenne pepper
salt to taste
5 pounds tilapia fillets

Steps:

Heat vegetable oil in a skillet over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garbanzo beans, bell peppers, carrots, tomatoes, and olives; continue to cook until the peppers are slightly tender, about 5 minutes more.
Sprinkle parsley, cumin, paprika, chicken bouillon, and cayenne over the vegetables. Season with salt. Stir to incorporate. Place tilapia on top of the vegetables and add enough water to cover the vegetables. Reduce heat to low, cover, and cook until fish flakes easily with a fork and juices run clear, about 40 minutes.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 12.6 g, Cholesterol 69.6 mg, Fat 5.1 g, Fiber 3.3 g, Protein 41.7 g, SaturatedFat 0.9 g, Sodium 381.1 mg, Sugar 3.3 g

SPANISH MOROCCAN FISH

Spanish Moroccan Fish image

This recipe was submitted to the Allrecipes.com website by MaryJane. This is her introduction. "This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste."

Provided by Happy Hippie

Categories One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1 tablespoon vegetable oil
1 medium onion, chopped
1 garlic clove, finely chopped
2 red bell peppers, seeded and sliced into strips
1 large carrot, thinly sliced
3 tomatoes, chopped
4 olives, chopped
15 ounces garbanzo beans, drained and rinsed
1/4 cup fresh parsley, chopped
3 tablespoons paprika
4 tablespoons ground cumin
1 teaspoon cayenne pepper
2 tablespoons chicken bouillon granules
salt
5 lbs tilapia fillets

Steps:

Heat a large skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender.
Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans.
Continue to cook until the peppers are slightly tender.
Sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables.
Season with salt to taste.
Stir to incorporate.
Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.

Tips:

Choose the freshest fish available. This will ensure that your dish is as flavorful and delicious as possible.
Don't overcook the fish. Fish is a delicate protein that can easily become dry and overcooked. Cook it just until it is opaque and flaky.
Use a variety of spices and herbs. This will add depth and flavor to your dish.
Don't be afraid to experiment. There are many different ways to cook fish, so feel free to try different recipes and find the ones that you like best.
Serve the fish with a variety of sides. This will make your meal more well-rounded and satisfying.

Conclusion:

Spanish and Moroccan fish recipes are a delicious and healthy way to enjoy this versatile protein. Whether you are looking for a simple weeknight meal or a special occasion dish, there is a recipe here to suit your needs. So next time you are looking for something new to cook, give one of these recipes a try.

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