SPELT-BANANA BREAD

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Spelt-Banana Bread image

If you are looking for a variation on banana bread, this recipe incorporating spelt flour for added nutrition, and both mashed and diced bananas for texture, is for you.

Provided by Bibi

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h25m

Yield 10

Number Of Ingredients 14

cooking spray
2 cups spelt flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
2 large eggs
½ cup sour cream
½ cup unsweetened applesauce
½ cup pure maple syrup
1 ¼ teaspoons vanilla extract
4 ripe bananas
1 cup chopped pecans
2 tablespoons finely chopped pecans, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat an 8 1/2x4 1/2-inch loaf pan with cooking spray and set aside.
  • Combine spelt flour, cinnamon, baking powder, baking soda, and salt in a medium-sized bowl and set aside.
  • Beat eggs in a large bowl until light yellow in color. Stir in sour cream, applesauce, maple syrup, and vanilla extract. Mash 2 bananas and add to the egg mixture. Dice remaining bananas and add to the bowl. Stir in 1 cup pecans. Pour flour mixture into the bowl with the egg-banana mixture and and stir just until flour is incorporated; do not over mix.
  • Pour batter into the prepared loaf pan and sprinkle 2 tablespoons pecans on top.
  • Bake in the preheated oven until a toothpick inserted in the center of the loaf comes out clean, 60 to 65 minutes.
  • Place pan on a rack to cool, about 10 minutes. Turn loaf out onto the rack to cool completely.

Nutrition Facts : Calories 295.2 calories, Carbohydrate 42.4 g, Cholesterol 42.3 mg, Fat 12.9 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 2.6 g, Sodium 230.8 mg, Sugar 17.8 g

Essie James
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This bread is amazing! It's moist, flavorful, and has the perfect amount of sweetness. I highly recommend it.


Nagma Khatoon
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I'm not a baker, but this recipe was easy to follow and the bread turned out delicious. I'll definitely be making it again!


Arbind Bk
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This recipe is easy to follow and the bread turned out great! I will definitely be making it again.


Nobody
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This bread is a great way to use up overripe bananas. It's also a great snack or breakfast option.


Isabella Fink
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I'm always looking for new ways to use up ripe bananas, and this recipe is a great option. The bread is moist and flavorful, and it's a great way to get your daily dose of fruits and vegetables.


BellaBallet6 L.
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I was looking for a healthy banana bread recipe and this one fit the bill. It's made with spelt flour, which is a good source of fiber and protein. The bread is also low in sugar and fat.


Jurgis
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This is the best spelt banana bread recipe I've ever tried. It's so easy to make and it always turns out perfect.


Rizwan Rashid
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I'm not a huge fan of banana bread, but this recipe is a game-changer. It's so moist and flavorful, I can't get enough of it!


salim shah
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This bread is so moist and flavorful! I love the nutty flavor of the spelt flour.


Quadri Quadri
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I've made this spelt banana bread several times now, and it always turns out perfectly. It's a great way to use up ripe bananas, and it's a delicious and healthy snack or breakfast option.


Ismail Wato
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This spelt banana bread is a delicious and healthy twist on the classic recipe. The spelt flour adds a nutty flavor and a chewy texture, while the bananas keep it moist and flavorful. I love that this bread is also gluten-free, making it a great opti