SPELT PANCAKES
These pancakes and fluffy, delicious, and easy to digest. Regular wheat makes my stomach hurt and, for some reason, makes me spacy and lethargic. The spelt flour is a great substitute for the highly hybridized wheat flour. Hopefully, others with similar wheat sensitivites like mine can enjoy a great pancake without having to suffer afterwards.
Provided by jill72
Categories Breakfast
Time 20m
Yield 4 large pancakes, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, stir together flour, sugar, baking powder, and salt. In another small bowl, mix with a fork the egg, milk, and oil. Add egg mixture all at once to flour mixture. Stir until just moistened (still lumpy).
- Heat a skillet on medium heat and grease the pan with a little oil or butter. Add the desired amount of pancake batter and wait for the bubbles to arise. When the bubbles cover the whole surface of the pancake and the opposite side is golden brown, flip the cake and cook the other side till it's done.
Nutrition Facts : Calories 397.4, Fat 11.8, SaturatedFat 1.8, Cholesterol 46.5, Sodium 436.2, Carbohydrate 65.2, Fiber 1, Sugar 6.3, Protein 6.4
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bsumking107
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and the spelt flour gives them a boost of nutrition.
T H E IQBAL
[email protected]I've made these pancakes several times now and they're always a hit. My kids love them, and I love that they're made with healthy ingredients.
Chaudhary Taimoor
[email protected]These pancakes are a great way to use up leftover spelt flour. They're quick and easy to make, and they're a delicious and healthy breakfast option.
Ihdf Ihfs
[email protected]I'm not a big fan of spelt flour, but these pancakes were surprisingly good. They're light and fluffy, and the flavor is mild enough that it doesn't overpower the other ingredients.
md arif arif
[email protected]These pancakes are so easy to make and they taste great. I love that they're made with spelt flour, which makes them a bit healthier than regular pancakes.
Laura Guzman
[email protected]I made these pancakes for breakfast this morning and they were amazing! The spelt flour gives them a unique flavor and texture that I really enjoyed. I'll definitely be making them again.
Sandra Rosales
[email protected]I've been looking for a healthy pancake recipe, and this one fits the bill. They're made with whole grain spelt flour, which is a good source of fiber and protein. Plus, they're really delicious!
Zuhal Ghaznavi
[email protected]These pancakes were a hit with my family! They're fluffy, flavorful, and have a slightly nutty taste. I'll definitely be making them again.