Make and share this Spice Island Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.
- Pour into a glass and sprinkle nutmeg over the top. Drink and enjoy!
Nutrition Facts : Calories 277.5, Fat 7.1, SaturatedFat 4, Cholesterol 24.3, Sodium 270.7, Carbohydrate 48.5, Fiber 0.7, Sugar 8.6, Protein 7.2
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Rs Korban
[email protected]This smoothie is delicious and healthy. I will definitely be making it again.
Lavinia Dotivellah
[email protected]This smoothie is a great way to sneak some vegetables into your kids' diet.
Nambooze Juliet
[email protected]I'm not sure I would make this smoothie again, but I'm glad I tried it.
Niko Floress
[email protected]This smoothie is a great way to use up leftover fruit.
Pranchal Jagwani
[email protected]I had a hard time finding some of the ingredients for this smoothie, but it was worth the effort.
Nazeema Grobler
[email protected]This smoothie is a bit too spicy for my taste, but I can see how others might enjoy it.
Sadu Malik
[email protected]I love the color of this smoothie! It's so vibrant and inviting.
Bill Jones
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Shahzad Personal
[email protected]I'm not a big fan of smoothies, but this one is really good. The spices give it a nice kick.
Go To
[email protected]I love the unique flavor of this smoothie. The spices add a nice warmth and depth of flavor.
Mohsian alli
[email protected]This smoothie is a delicious and refreshing way to start the day! The combination of spices and fruits is delightful, and the smoothie is a beautiful color.