SPICE-RUBBED TURKEY BREAST WITH ROASTED CARROTS

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Spice-Rubbed Turkey Breast with Roasted Carrots image

The turkey in this delicious meal is rubbed with oil, then sprinkled with cinnamon and cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 1h

Number Of Ingredients 9

2 pounds carrots, peeled and cut into 2-inch lengths
6 garlic cloves, smashed and peeled
2 tablespoons olive oil
1 small boneless, skinless turkey breast half (about 2 pounds)
1/4 teaspoon ground cinnamon
3/4 teaspoon ground cumin
Coarse salt and ground pepper
1/2 cup plain low-fat yogurt
2 tablespoons fresh lime juice

Steps:

  • Preheat oven to 475 degrees. On a large rimmed baking sheet, toss carrots, garlic, and 1 tablespoon oil; push to sides. Place turkey in center; rub with 1 tablespoon oil, and sprinkle with cinnamon and 1/2 teaspoon cumin. Season with salt and pepper.
  • Roast until an instant-read thermometer inserted in thickest part of turkey registers 165 degrees, 30 to 35 minutes, tossing carrots halfway through. Let turkey rest 10 minutes; thinly slice crosswise.
  • In a small bowl, mix yogurt, lime juice, and teaspoon cumin; season with salt and pepper. Serve turkey and carrots with sauce.

Nutrition Facts : Calories 425 g, Fat 9 g, Fiber 6 g, Protein 58 g

Falesha Patterson
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This turkey breast recipe is a keeper! The spice rub is delicious and the carrots are roasted to perfection. I will definitely be making this again.


Alyssa Nelson
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I love this recipe! The spice rub is the perfect blend of flavors and the carrots are always roasted to perfection. I've made this dish several times and it's always a hit with my family and friends.


Zeyneb Nuruhussn
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This dish was so easy to make and it turned out so well! The turkey was moist and flavorful, and the carrots were roasted to perfection. I will definitely be making this again.


Mahir Saim
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I'm not a big fan of turkey, but this recipe changed my mind! The spice rub was perfect and the carrots were delicious. I will definitely be making this again.


Kilolo Rapheal
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Yum!


Bama Cooler
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So good!


Makenzie Fields
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This turkey breast recipe is a keeper! The spice rub is delicious and the carrots are roasted to perfection. I will definitely be making this again.


smartd James
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I love this recipe! The spice rub is the perfect blend of flavors and the carrots are always roasted to perfection. I've made this dish several times and it's always a hit with my family and friends.


Akhlakul arefin Azmy
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This dish was so easy to make and it turned out so well! The turkey was moist and flavorful, and the carrots were roasted to perfection. I will definitely be making this again.


ken morgan
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I'm not a big fan of turkey, but this recipe changed my mind! The spice rub was perfect and the carrots were delicious. I will definitely be making this again.


Bossco ebenezer
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This dish was amazing! The turkey was so moist and flavorful, and the carrots were perfectly roasted. I will definitely be making this again.


RAJU LAMICHANE
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Yum!


Paul Alvarez
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So good!


Awais Ch
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This turkey breast recipe is a keeper! The spice rub is delicious and the carrots are roasted to perfection. I will definitely be making this again.


ZjemCiKapcia
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I love this recipe! The spice rub is perfect and the carrots are always roasted to perfection. I've made this dish several times and it's always a hit with my family and friends.


Tebello Mabuza
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This dish was so easy to make and it turned out perfect! The turkey was moist and juicy, and the carrots were roasted to perfection. I will definitely be making this again.


Monica Felix
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The spice rub on this turkey breast was amazing! It gave the meat so much flavor. The carrots were also delicious and roasted to perfection.


Ifarah Abdulfatah
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I tried this recipe last night and it was a hit with my family! The turkey was juicy and tender, and the carrots were perfectly roasted. The spice rub was also very flavorful. I will definitely be making this again.


Joseph Sephiri
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This spice-rubbed turkey breast with roasted carrots was a delightful dish! The turkey was moist and flavorful, and the carrots were perfectly roasted. I especially loved the spice rub, which gave the turkey a wonderful depth of flavor.