SPICED CHAI OVERNIGHT OATS

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Spiced Chai Overnight Oats image

Save calories, while keeping a hearty portion, by using apple butter and chai tea to flavor the oats, without added sugars. If you need a little something extra on top, try adding toasted pecans, a chopped banana, or fresh blueberries. Serve chilled or microwave for 1 minute for a hot dish.

Provided by G D (M)

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 2h5m

Yield 1

Number Of Ingredients 4

½ cup rolled oats
½ cup brewed chai tea
½ cup unsweetened almond milk
2 tablespoons apple butter

Steps:

  • Combine rolled oats, chai tea, almond milk, and apple butter in a jar or bowl.
  • Refrigerate until oats are soft, 2 hours to overnight. Stir before eating.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 46.5 g, Fat 4.1 g, Fiber 5.1 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 91 mg, Sugar 16.1 g

Amirul Ali
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I tried this recipe and it was just okay. I think I prefer traditional overnight oats better.


Sibah Ale
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I'm allergic to cinnamon, so I'll have to skip this recipe.


David Hardi
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This recipe looks a bit too complicated for me. I prefer simpler overnight oats recipes.


Antai Joy
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I'm not sure about the combination of chai spices and oats, but I'm willing to give it a try.


Brenda Knight
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I'm not a big fan of chai, but this recipe sounds intriguing. I might give it a try.


kundan gaming
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This recipe looks delicious! I can't wait to try it.


Darius minciuna
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I love the idea of using chai spices in overnight oats. It's a great way to add some extra flavor and nutrients to your breakfast.


darlas karren
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This is my new favorite overnight oats recipe! It's so easy to make and the flavor is amazing. The chai spices give it a warm and cozy flavor that's perfect for fall mornings.


Asma hassan
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I was pleasantly surprised by how much I enjoyed this recipe. I'm not usually a fan of overnight oats, but the chai spices really took this dish to the next level. It was creamy and flavorful, and the perfect amount of sweetness.


Nantumbwe Annet
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I've made this recipe a few times now and it's always a hit! My family loves the warm and flavorful spices in the chai. It's the perfect way to warm up on a cold morning.


Rabnawaz Ahmad
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This chai overnight oats recipe is a delicious and nutritious way to start your day! I love the combination of spices and the creamy texture of the oats. It's also really easy to make, just mix everything together and let it sit overnight in the frid