SPICED LENTIL CARROT VEGGIE BURGERS
This lentil burger recipe is the tastiest veggie burger you'll find. It's fully vegan, and uses carrots and spices to lighten up the lentils. This recipe is easy to make and will work with just about any variation on the spices you prefer. Lentils are one of the fastest-cooking legumes, making them very handy to make quick meals. They are high in fiber, iron and folic acid, and low in fat. They are an excellent protein source for a healthy diet, whether you are a vegetarian or not.
Provided by Heather Nauta
Categories Lentil
Time 1h
Yield 6 burgers, 3 serving(s)
Number Of Ingredients 10
Steps:
- Before you begin, the lentils must be fully cooked. Gently boil them in enough water to cover them by 2 inches, with NO salt. Lentils will take about 30 minutes to cook.
- While they cook, dice the onion and grate the carrots.
- Drain the cooked lentils and put them in a bowl with the carrots and onion. Mash them a bit, but not too much, and add enough flour to get them to the point where they will stick together. You may also need to add a bit of water. Season the mix with the spices, salt & pepper and stir them through well.
- With your hands, form the lentil mix into burger shapes. Add a teaspoon of olive oil to a heated pan and lay the burgers inches Leave them for about 10 minutes on the first side, flip, and cook another 5-7 minutes. Put the burgers in an oven on low heat to keep them warm while you cook the second batch.
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Charl Ahrendse
[email protected]These burgers were amazing! I loved the combination of lentils, carrots, and spices. They were so flavorful and juicy.
Fidel Sida
[email protected]These burgers were a disappointment. They were dry and crumbly.
Julian Aguilar
[email protected]These burgers were a lifesaver! I was short on time and needed something quick and easy for dinner. They were a hit with the whole family.
Evan Redman
[email protected]Not bad, but not great either. I think I'll stick to my regular veggie burger recipe.
L Cameron
[email protected]These burgers were a great way to use up some leftover lentils and carrots. They were tasty and filling.
Ballal MBallal
[email protected]Delicious and healthy! These burgers are a great way to get your veggies in.
Stella n donnell Robinson
[email protected]These burgers were a bit too spicy for my taste, but my husband loved them. I think I'll try making them again with less cayenne pepper next time.
katie rogerson
[email protected]Just okay. I've had better veggie burgers.
MK
[email protected]These burgers were amazing! The perfect combination of spices and flavors. I will definitely be making these again.
Slo why
[email protected]Not a fan of these burgers. I found them to be bland and dry.
Mehedi Hasan Rakibe
[email protected]These burgers were easy to make and tasted great. I especially liked the spicy kick from the cayenne pepper.
Faizullah Darwish
[email protected]Delicious! I made these burgers for a party and they were a huge hit. Everyone loved them.
mart store
[email protected]These burgers were a bit dry for my taste. I think I'll try adding some more moisture next time, maybe with some grated zucchini or sweet potato.
Angela Brooke
[email protected]Loved the texture of these burgers! The lentils and carrots gave them a nice bite. The spices were also on point. Will definitely be making these again.
Makonsd444 Makonsd444
[email protected]These veggie burgers were a hit with my family! They were easy to make and packed with flavor. I loved the combination of lentils, carrots, and spices. Will definitely be making these again.