SPICED MANDARIN ORANGE CHICKEN

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Spiced Mandarin Orange Chicken image

You'll want to add this jazzed-up chicken dish to your regular rotation of healthy poultry meals. The great orange and soy flavors meld perfectly with the herbs and spices. -Elizabeth Hackett, Tucson, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

4 boneless skinless chicken breast halves (6 ounces each)
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon pepper
1 tablespoon canola oil
1 tablespoon butter
3/4 cup orange juice
1 tablespoon brown sugar
1 tablespoon soy sauce
1 can (11 ounces) mandarin oranges, drained
Hot cooked rice

Steps:

  • Flatten chicken to 1/2-in. thickness. In a large resealable plastic bag, combine the flour, salt, cinnamon, cloves and pepper. Add chicken, one piece at a time, and shake to coat. , In a large skillet over medium heat, cook chicken in oil and butter for 6-8 minutes on each side or until juices run clear. , In a small bowl, combine the orange juice, brown sugar and soy sauce. Remove chicken and keep warm. Add orange juice mixture to skillet; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add oranges; heat through. , Serve chicken with rice and orange sauce.

Nutrition Facts : Calories 318 calories, Fat 10g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 633mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

Nofisat Temiloluwa
n.t@gmail.com

This is my go-to recipe for mandarin orange chicken. It's always a hit with my family and friends. The chicken is crispy and the sauce is tangy and flavorful. I highly recommend this recipe.


Naran tuya Erdenezaya
n@hotmail.com

I love this recipe! The chicken is always so tender and juicy, and the sauce is amazing. I usually serve it over rice, but it's also great with noodles.


Habib Danger
d-h@hotmail.com

This dish was easy to make and turned out great! The chicken was tender and juicy, and the sauce was perfect. I served it over rice and it was a delicious meal. I will definitely be making this again.


Fahima Sultana
f.s24@hotmail.com

I'm not usually a fan of mandarin orange chicken, but this recipe changed my mind. The chicken was crispy and the sauce was tangy and flavorful. I will definitely be making this again.


Luboslav Ouchev
ouchev.l@yahoo.com

This recipe is a keeper! The chicken was so tender and flavorful, and the sauce was amazing. I served it over rice and it was a perfect meal. I'll definitely be making this again.


Angelica Zwide
z.angelica70@hotmail.fr

I made this dish for a potluck and it was a huge hit! Everyone loved it. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Tahirah
tahirah11@yahoo.com

This is my favorite recipe for mandarin orange chicken. It's so easy to make and it always turns out delicious. The chicken is always tender and juicy, and the sauce is perfect. I highly recommend this recipe.


Gull Nehar
n_g@yahoo.com

I've made this dish several times and it's always a hit. The chicken is always cooked perfectly and the sauce is amazing. I love serving it over rice or noodles.


Hshs Hshs
hh@yahoo.com

This recipe is a winner! The chicken was tender and juicy, and the sauce was perfect. I served it over rice and it was a delicious meal. I will definitely be making this again.


Micky Vanicker
m@hotmail.com

I made this dish for dinner last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I served it over rice and it was a perfect meal. I will definitely be making this again.


Black Boy4
b_b51@yahoo.com

This is my go-to recipe for mandarin orange chicken. It's always a hit with my family and friends. The chicken is crispy and the sauce is tangy and flavorful. I highly recommend this recipe.


Blessing Alex
b59@gmail.com

I love this recipe! The chicken is always so tender and juicy, and the sauce is amazing. I usually serve it over rice, but it's also great with noodles.


Khloe Sturgill
sturgillkhloe@yahoo.com

This dish was easy to make and turned out great! The chicken was tender and juicy, and the sauce was perfect. I served it over rice and it was a delicious meal. I will definitely be making this again.


Buhari Idi
buhari.i29@aol.com

I'm not usually a fan of mandarin orange chicken, but this recipe changed my mind. The chicken was crispy and the sauce was tangy and flavorful. I will definitely be making this again.


Edwin Oirere
eo@yahoo.com

This recipe is a keeper! The chicken was so tender and flavorful, and the sauce was amazing. I served it over rice and it was a perfect meal. I'll definitely be making this again.


Charlee Caldrum
caldrum_charlee30@gmail.com

I made this dish for a party last weekend and it was a hit! Everyone loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this dish again.


Layla
layla16@yahoo.com

This dish was heavenly! The combination of sweet, tangy, and savory flavors was perfect. The chicken was tender and juicy, and the sauce was to die for. I'll definitely be making this again soon.