SPICED MANGO PROTEIN SMOOTHIE

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Spiced Mango Protein Smoothie image

A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 cup soy milk
1 cup diced mango
1 scoop vanilla protein powder
1 teaspoon grated fresh ginger
1 teaspoon ground turmeric
ΒΌ teaspoon ground nutmeg
5 cubes ice, or to taste

Steps:

  • Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.

Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g

Destiny Lockhart
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I'm so glad I tried this smoothie! It's a new favorite.


Alfredo Perez
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This is the perfect smoothie for a quick and easy breakfast.


Kelvin Amadasun
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I would definitely recommend this smoothie to others.


Crouzille Ray
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This smoothie is a great way to cool down on a hot day.


Rooney Stemmet
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I love the fact that this smoothie is made with all-natural ingredients.


Ella Nickels
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This smoothie is a great way to get your daily dose of fruits and vegetables.


tusiime chris
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I'm not a big fan of spicy food, but this smoothie was surprisingly good. The sweetness of the mango balanced out the heat of the ginger and cayenne pepper.


Elizabeth Irwin
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This is the best mango smoothie I've ever had! The spices add a really nice touch.


Madhubala Devi
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I love this smoothie! It's so easy to make and it's always a hit with my family.


Olivia Riojas
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This smoothie is a great post-workout snack. It's packed with protein and nutrients, and it helps me recover faster.


Prince Akumin
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I made this smoothie for breakfast this morning and it was so good! It was the perfect balance of sweet and spicy. The mango and protein powder gave it a creamy texture, and the ginger and cayenne pepper gave it a nice kick.


Kamogelo Mashiane
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This smoothie is a great way to start your day! It's packed with protein, fruits, and vegetables, and it tastes delicious. I love the combination of sweet mango and spicy ginger.