SPICED MAPLE PUMPKIN SEEDS
Roasted seeds that don't splinter as much and have a deep rich flavor. A great snack!
Provided by ekgjester
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a large baking sheet with parchment paper.
- In a large skillet over medium-low heat, melt the butter, then stir in the seeds. Cook, stirring constantly, until the seeds turn slightly brown in color, about 10 minutes. Remove from heat. Drain off any excess butter, and stir in the cinnamon, nutmeg, and maple syrup until the seeds are thoroughly coated with spices. Spread the seeds out onto the prepared baking sheet.
- Bake in the preheated oven until crisp and golden brown, stirring every 10 minutes, for 30 to 45 total minutes of baking time.
Nutrition Facts : Calories 136.5 calories, Carbohydrate 12.2 g, Cholesterol 15.3 mg, Fat 8.9 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 4.3 g, Sodium 44.2 mg, Sugar 3 g
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Victor Simon
[email protected]These pumpkin seeds are a great snack for fall. They're healthy, tasty, and easy to make.
Israr Aseer
[email protected]I'm not a big fan of pumpkin, but these seeds are delicious. I'll definitely be making them again.
smart bella
[email protected]These pumpkin seeds are the perfect combination of sweet and spicy. I love them!
Latif Palijo
[email protected]I've never made pumpkin seeds before, but this recipe made it easy. They turned out great!
Nyarranatoma Gibba
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a healthy and delicious snack.
Rica Gaseb
[email protected]I wasn't sure how these would turn out, but I'm glad I tried them. They're really good!
Michal Szokalo
[email protected]I followed the recipe exactly and the pumpkin seeds turned out great. They're a little spicy, but in a good way.
raj chamara
[email protected]These pumpkin seeds are the perfect fall snack. They're healthy, tasty, and easy to make.
Ashley Wright
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The pumpkin seeds are crispy and flavorful, and the maple syrup glaze adds a touch of sweetness.
Fifi fao
[email protected]These pumpkin seeds were a hit at my Halloween party! They're so easy to make and they taste delicious.