SPICED NUTS (SPLENDA)

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Spiced Nuts (Splenda) image

These are great for the holidays. Good for a diabetic or low carb diet. I found this recipe on the internet.

Provided by Barb G.

Categories     Lunch/Snacks

Time 1h

Yield 1 pound nuts

Number Of Ingredients 6

1/2 cup sugar-free syrup (caramel or vanilla)
2 tablespoons sesame oil (or olive oil)
1 lb nuts, of choice
2 teaspoons Splenda sugar substitute
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon

Steps:

  • Heat oil and sugar free syrup in a large skillet; stir while it heats.
  • Add nuts; cook over low heat stirring constantly until most of the liquid is absorbed.
  • Mix Splenda and spices together; sprinkle over nuts stir coating evenly.
  • Spread mixture into a release foil lined cookie sheet pan.
  • Bake at 300°F oven for 25 to 40 minutes time depends on type of nuts used--just be careful not to burn them.
  • Cool completely before indulging; store in covered container.

Nutrition Facts : Calories 2948.7, Fat 261.4, SaturatedFat 35.3, Sodium 3045.1, Carbohydrate 116.9, Fiber 41.8, Sugar 21.1, Protein 78.8

Amran Hasan
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These nuts are the perfect holiday gift. They're delicious, festive, and easy to make.


Jacob Howe
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I made these nuts for my kids and they loved them! They're a great healthy snack that's also fun to eat.


Sameer Gujjar
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These nuts are a great way to use up leftover egg whites. I always have a few egg whites left over after I make a cake or cookies, and these nuts are a great way to use them up.


Ella Chapman
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I'm not sure what all the hype is about. These nuts are just okay. I've had better.


Kaylee Zaccardelli
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These nuts are a bit pricey, but they're worth it. The quality is excellent and the flavor is amazing.


Tylen Thomas
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I've been looking for a healthy snack that I can take to work with me and these nuts are perfect. They're filling and satisfying, and they don't make me feel sluggish.


Musaab Ahmed
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These nuts are a great addition to my trail mix. They add a nice sweetness and crunch.


Omeica Brown
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I'm not a big fan of nuts, but these are actually really good. The spices and Splenda really make them something special.


Cee Walle
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These nuts are amazing! I love the crunchy texture and the flavor is out of this world. I'll definitely be making these again and again.


Stephen James
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These nuts are a bit too spicy for me, but my husband loves them. I think I'll try making them with less cayenne pepper next time.


Mongolia 33
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These nuts are a great way to satisfy my sweet tooth without feeling guilty. I love that they're made with Splenda so I can enjoy them without worrying about my blood sugar.


Imtyaz Jaan
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I made these nuts for my hiking trip and they were the perfect energy boost. They're also really easy to pack and transport.


Thomas Stelly
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These nuts are the perfect balance of sweet, spicy, and salty. I can't stop eating them!


Ahmad Raÿ¨poot Rajpoot
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I found that these nuts were a bit dry. I think I'll add some oil next time.


Hank Boss
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These nuts are a bit too sweet for my taste, but they're still good.


Md Arif Husain Ansari (Md.A.H.A)
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I've made these nuts several times and they always turn out great. I love how versatile they are - you can use any type of nuts and spices you like.


its_just_us 1193
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These nuts are so easy to make and they're a great way to use up leftover nuts.


MAIMUNA Namumba
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I made these nuts for a party and they were a huge hit! Everyone loved them and asked for the recipe.


Abbas Abbas
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These nuts are a delicious and healthy snack! I love the combination of spices and the Splenda gives them a nice sweetness without being too overpowering.