SPICED PUMPKIN SEEDS
Don't toss those seeds! With a bit of seasoning and a little honey, you can make a sweet and spicy snack with a satisfying crunch.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes about 1 cup
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Remove seeds from pumpkin. Discard membranes and spread seeds on baking sheet. Bake for 20 minutes.
- Remove from oven. Toss seeds with olive oil, and salt and pepper to taste, plus cinnamon, cumin, cayenne, and honey.
- Return to oven and roast coated seeds until golden, about 15 minutes. Scrape from pan and stir seeds as they cool to prevent sticking.
Nutrition Facts : Calories 317 g, Fat 5 g, Fiber 3 g, Protein 15 g, Sodium 144 g
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Victor Marquez
[email protected]I love the smoky flavor of these pumpkin seeds. They're so unique.
Austintatiousnes Saranwrap
[email protected]These pumpkin seeds are the perfect addition to my trail mix. They're crunchy and flavorful.
Mahamat Hassan
[email protected]I'm always looking for new and healthy snacks. These pumpkin seeds are definitely a keeper.
Steve Charvat
[email protected]These pumpkin seeds are a great gift idea. I'm going to make a batch for my friends and family.
Daniah Adam
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover pumpkin puree.
Ismail Hussain Jibon
[email protected]These pumpkin seeds are so addictive! I can't stop eating them.
Corey Woolhouse
[email protected]I love that this recipe uses simple ingredients. I always have everything on hand.
Sophie Chappell
[email protected]These pumpkin seeds are the perfect fall snack. They're warm and comforting.
Maxamed Xusain
[email protected]I've never made pumpkin seeds before, but this recipe was so easy to follow. I'll definitely be making them again.
Zohaib Malik
[email protected]I made these pumpkin seeds for my kids and they loved them! They're a great way to get them to eat their vegetables.
ZueRobot 509
[email protected]These pumpkin seeds are a great healthy snack. They're packed with protein and fiber.
MR RASEL KHAN
[email protected]I'm not a big fan of pumpkin seeds, but these were actually really good! The spices made all the difference.
MD. Jihat Vai
[email protected]I followed the recipe exactly and the pumpkin seeds turned out perfectly. They were crispy and flavorful.
Haider Zaman
[email protected]These are the best pumpkin seeds I've ever had! I love the combination of sweet and spicy.
Uzair ullah Yousafzai
[email protected]I made these pumpkin seeds for a snack and they were delicious! The spices were perfectly balanced and they were so addictive.
Namakau Muyoyeta
[email protected]These spiced pumpkin seeds were a big hit at my Halloween party! They were so easy to make and everyone loved the flavor.