SPICY BLACK BEAN CAKES

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Spicy Black Bean Cakes image

These baked black bean cakes are easy to make and less fat than fried cakes.

Provided by CHRISTINA5362

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 8

Number Of Ingredients 14

½ cup reduced fat sour cream
2 teaspoons fresh lime juice
1 small fresh jalapeno pepper, minced
salt to taste
2 tablespoons olive oil, divided
4 green onions, thinly sliced
6 cloves garlic, pressed
2 fresh jalapeno peppers, finely diced
1 tablespoon ground cumin
2 (14.5 ounce) cans black beans, drained and rinsed
salt and black pepper to taste
2 cups grated raw sweet potato
1 egg, lightly beaten
½ cup plain dried bread crumbs

Steps:

  • To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl. Cover, and refrigerate.
  • Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.
  • Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties.
  • In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil.
  • Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 31.3 g, Cholesterol 29.1 mg, Fat 6.7 g, Fiber 8.9 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 519.7 mg, Sugar 2.3 g

chitirsan Dsaz
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These cakes were a bit too mushy for me, but they were still tasty.


Mariesha Russell
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I added some chopped mango to the cakes and they were even better!


Ben aisa Ossema
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These cakes were easy to make and very flavorful. I will definitely be making them again soon.


Hashmihashir19
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I made these cakes with sweet potato instead of black beans and they were delicious!


edita gogoxia
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These cakes were a bit bland, but they were still okay.


Lx Rehan
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I followed the recipe exactly and the cakes turned out great. They were a big hit at my party!


Tanveer Salman
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These cakes were a bit too salty for me, but they were still good.


Live Music
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I added some chopped avocado to the cakes and they were even better!


Charlene Randazzo
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These cakes were easy to make and very flavorful. I will definitely be making them again.


Slayer King
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I made these cakes with quinoa instead of bread crumbs and they were delicious!


Sana Kamran
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These cakes were a bit dry, but they were still tasty.


Rachel Ledwaba
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I followed the recipe exactly and the cakes turned out perfectly. They were so good that I ate them all in one sitting!


Grace Kunkel
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These cakes were a bit too spicy for me, but they were still good.


Nomathemba Magaqa
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I added some chopped red bell pepper to the cakes and they were even better!


Meer Muhammad
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These cakes were easy to make and turned out great! I used canned black beans and they were still delicious.


Manwar Manwar
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I made these cakes for a party and they were a huge hit! Everyone loved them.


rubaia jessy
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These black bean cakes were incredible! They were so flavorful and moist, and the perfect amount of spice. I'll definitely be making these again.


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