These baked black bean cakes are easy to make and less fat than fried cakes.
Provided by CHRISTINA5362
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl. Cover, and refrigerate.
- Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.
- Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties.
- In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil.
- Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 31.3 g, Cholesterol 29.1 mg, Fat 6.7 g, Fiber 8.9 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 519.7 mg, Sugar 2.3 g
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chitirsan Dsaz
[email protected]These cakes were a bit too mushy for me, but they were still tasty.
Mariesha Russell
[email protected]I added some chopped mango to the cakes and they were even better!
Ben aisa Ossema
[email protected]These cakes were easy to make and very flavorful. I will definitely be making them again soon.
Hashmihashir19
[email protected]I made these cakes with sweet potato instead of black beans and they were delicious!
edita gogoxia
[email protected]These cakes were a bit bland, but they were still okay.
Lx Rehan
[email protected]I followed the recipe exactly and the cakes turned out great. They were a big hit at my party!
Tanveer Salman
[email protected]These cakes were a bit too salty for me, but they were still good.
Live Music
[email protected]I added some chopped avocado to the cakes and they were even better!
Charlene Randazzo
[email protected]These cakes were easy to make and very flavorful. I will definitely be making them again.
Slayer King
[email protected]I made these cakes with quinoa instead of bread crumbs and they were delicious!
Sana Kamran
[email protected]These cakes were a bit dry, but they were still tasty.
Rachel Ledwaba
[email protected]I followed the recipe exactly and the cakes turned out perfectly. They were so good that I ate them all in one sitting!
Grace Kunkel
[email protected]These cakes were a bit too spicy for me, but they were still good.
Nomathemba Magaqa
[email protected]I added some chopped red bell pepper to the cakes and they were even better!
Meer Muhammad
[email protected]These cakes were easy to make and turned out great! I used canned black beans and they were still delicious.
Manwar Manwar
[email protected]I made these cakes for a party and they were a huge hit! Everyone loved them.
rubaia jessy
[email protected]These black bean cakes were incredible! They were so flavorful and moist, and the perfect amount of spice. I'll definitely be making these again.