SPICY BLACK BEAN CAKES

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Categories     Bean

Yield 24 cakes

Number Of Ingredients 16

Black Bean Cakes:
2/3 lb dried black beans (yields 4 cups cooked beans)
2 tablespoons olive oil
4 scallions, thinly sliced
6 garlic cloves, pressed
1-2 jalapeños, finely chopped
1 tablespoon ground cumin
Coarse salt and ground pepper
1 large sweet potato, peeled and coarsely grated (2 cups)
1 large egg, lightly beaten
½ cup plain dried breadcrumbs
Lime Sour Cream:
½ cup sour cream
2 teaspoons fresh lime juice
1 small jalapeño, finely minced
Cumin, garlic powder, and coarse salt, to taste

Steps:

  • Black Bean Cakes: 1. Pick over beans to remove any debris or withered beans, then soak beans in water overnight. Drain and rinse beans. In a medium covered pot, cook beans in boiling water over medium heat until tender, about one hour. If you decide to use canned beans, use 2 cans low-sodium black beans and rinse them well before proceeding. 2. Heat broiler. In a small skillet, warm 1 tablespoon olive oil over medium heat. Cook scallions until softened, 1 minute; then add garlic, jalapeño, and cumin, cooking just until fragrant (about 30 seconds). Transfer to a large bowl. 3. Add cooked beans to bowl; mash with a fork or a potato masher, leaving about ¼ of the beans whole; season generously with salt and pepper. Using clean hands, gently fold in grated sweet potato, beaten egg, and breadcrumbs. With your hands, create lacrosse ball-sized mounds (slightly smaller than a tennis ball), and flatten into patties. Be careful not to make the mounds to big, or else the cakes might fall apart when you flatten them. 4. Line a baking sheet with tin foil and brush foil with remaining oil; place patties on sheet, ½ inch apart. Broil 4 inches from heat until golden brown, 8-10 minutes. Carefully flip cakes with a thin metal spatula, and broil about 2-3 minutes more. Lime Sour Cream: 1. In a small bowl, combine sour cream with lime juice and jalapeño; add a light dusting of cumin and garlic powder, stir well. Add coarse salt and stir well. Increase amounts of lime juice or spices, as desired.

All in one
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These black bean cakes are a great healthy alternative to traditional burgers. They're packed with flavor and protein, and they're also really easy to make.


Ofori Ninson
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I love the crispy texture of these cakes. They're also really flavorful and satisfying.


rakib mohammed
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These black bean cakes are a great way to get your kids to eat their vegetables. They're so tasty that they won't even notice they're eating healthy.


Sirjan Negi
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I'm not a huge fan of black beans, but I really enjoyed these cakes. They're so flavorful and satisfying.


toxemd
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These black bean cakes are a great way to use up leftover black beans. They're also a great healthy snack or appetizer.


Mrs SBF
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I love the crispy texture of these cakes. They're also really flavorful and satisfying.


Kathleen Jackson
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These black bean cakes are a great healthy alternative to traditional burgers. They're packed with flavor and protein, and they're also really easy to make.


Jaime Fitzgerald
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I made these black bean cakes for my family and they all loved them. They're so easy to make and they're a great way to get your kids to eat their vegetables.


Connie Huerter
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These cakes are a great way to use up leftover black beans, and they're also a great healthy snack or appetizer.


soufian essoaidi
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I'm always looking for new and exciting vegetarian recipes, and these black bean cakes definitely fit the bill. They're so easy to make and they're absolutely delicious.


Biddut roy Biddut
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These black bean cakes are a great way to get your kids to eat their vegetables. They're so tasty that they won't even notice they're eating healthy.


Ella Nova
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I love the crispy texture of these cakes. They're also really flavorful and satisfying.


Stacey Worster
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These black bean cakes are a great way to use up leftover black beans. They're also a great healthy snack or appetizer.


Hasnain Hasnain
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I've made these cakes several times now and they're always a hit. They're so versatile and can be served with a variety of toppings.


Zainullah Kakar
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These cakes are delicious and easy to make. I made them for my family and they all loved them.


David Victor coxon Coxon
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I'm not a vegan, but I really enjoyed these black bean cakes. They're packed with flavor and protein, and they're a great healthy alternative to traditional burgers.


Ibrahim Mwashighadi
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These black bean cakes were a hit at my party! Everyone loved them. They're so easy to make, and they're a great way to use up leftover black beans.


Arshman jutt
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Absolutely delicious! The combination of flavors and textures in these black bean cakes is incredible. They're crispy on the outside and soft and flavorful on the inside. I served them with a dollop of sour cream and salsa, and they were perfect.


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