SPICY CAULIFLOWER

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Spicy Cauliflower image

Everyday cauliflower gets a flavorful kick from cumin and mustard seeds, ginger, garlic, and chiles.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 11

3 tablespoons grapeseed oil
3/4 teaspoon whole cumin seeds
1 1/2 teaspoons whole mustard seeds
1 large onion, thinly sliced (about 3 cups)
1/4 cup finely shredded, peeled ginger
5 cloves garlic, very thinly sliced
1 1/2 teaspoons kosher salt
1 medium head cauliflower (about 2 pounds), cut into large florets
3/4 cup water
1 cup cooked chickpeas
1-2 small red chiles, thinly sliced, seeds removed for less heat

Steps:

  • Heat 1 tablespoon of the oil over highheat in a large skillet. Add spices and cookuntil fragrant and golden, 30 seconds to1 minute. Stir in the onion, 3 tablespoonsginger, 3 tablespoons garlic, and 3/4 teaspoonsalt. Cook until onions are tenderand golden at the edges, 4 to 6 minutes.Remove from pan and set aside.
  • Wash and dry pan and return to medium-highheat. Add 1 tablespoon oil; heat untilshimmering. Add half the cauliflower andbrown on one side, 3 to 5 minutes. Removefrom pan, and repeat with remaining oil,cauliflower, ginger, and garlic.
  • Combine batches of cauliflower in pan.Add water and remaining salt. Bring to asimmer, cover, and cook until tender, 5 to 7minutes. Stir in chickpeas and chiles; cookuncovered until chickpeas are heatedthrough and liquid is gone, about 3 minutes.
  • Stir in onions and serve.

jeff blaylock
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I would definitely make this again. It was easy to make and very tasty.


Saiqa Irfan
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This was a great recipe. I made it for my family and they loved it. The cauliflower was crispy and flavorful, and the sauce was delicious.


DipagoyaL GoyaL
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I love this recipe! The cauliflower is so crispy and flavorful. I've made it several times and it's always a hit.


M Abdullaha Sami
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This was so easy to make and it turned out great. I will definitely be making this again.


Niloyn islam
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I made this recipe for a party and it was a huge hit. Everyone loved the cauliflower and they couldn't get enough of it.


Bilal Bilalahmad
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy cauliflower and they didn't even realize they were eating healthy.


Jiban Stha
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I followed the recipe exactly and the cauliflower turned out perfect. It was crispy on the outside and tender on the inside. I served it with a side of Sriracha sauce and it was delicious.


Demario Mitchell
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This was a great way to use up some leftover cauliflower. The breading was easy to make and the cauliflower cooked quickly. The whole family loved it!


JIMM CASH
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I've made this recipe a few times now, and it's always a crowd-pleaser. The cauliflower is so tender and flavorful, and the breading is crispy and delicious. I highly recommend this recipe!


Reyon Dewhan
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This cauliflower dish was a hit! The breading was crispy and flavorful, and the cauliflower was cooked perfectly. I served it with a side of ranch dressing, and it was delicious.