SPICY CITRUS CHICKEN
Number Of Ingredients 13
Steps:
- 1. Place chicken in shallow glass or plastic dish. Mix remaining ingredients except orange slices pour over chicken. Cover and refrigerate at least 3 hours but no longer than 24 hours.2. Heat oven to 375°. Spray rack in shallow roasting pan with cooking spray. Remove chicken from marinade place on rack. Reserve marinade. Bake uncovered 35 to 45 minutes, brushing with marinade every 15 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining marinade. Serve with orange slices."The citrus flavors along with herbs and spices in this recipe may help you to disguise a metallic taste in your mouth." ---Dr. GhoshNUTRITION FACTS: Low fiber1 Serving: Calories 165 (Calories from Fat 35) Fat 4g (Saturate 1g) Cholesterol 75mg Sodium 560mg Potassium 280mg Carbohydrate 5g (Dietary Fiber 0g) Protein 27g %DAILY VALUE: Vitamin A 0% Vitamin C 8% Calcium 2% Iron 6% Folic Acid 2% Magnesium 6% DIET EXCHANGES: 4 Very-Lean Meat, 1 VegetableFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #poultry #american #southern-united-states #barbecue #easy #dinner-party #chicken #dietary #spicy #low-carb #low-in-something #meat #taste-mood #equipment #grilling #presentation #served-hot #3-steps-or-less
You'll also love
Jimi Gebel
[email protected]I love the combination of sweet and spicy in this dish. The citrus marinade gives the chicken a lovely flavor, and the spicy sauce adds a nice kick. I will definitely be making this again.
TOPDAWG 101
[email protected]This chicken is a great way to add some excitement to your weeknight meals. It's easy to make, and it's always a hit with my family. I usually serve it with rice and vegetables.
Joseph Myree
[email protected]I'm not usually a fan of spicy food, but this chicken was surprisingly good. The citrus marinade really mellows out the heat, and the sauce is very flavorful. I will definitely be making this again.
Sosena Lakew
[email protected]This chicken is so delicious! The citrus marinade makes it so flavorful, and the spicy sauce is the perfect finishing touch. I served it over rice, and it was a perfect meal.
Maaz Rajput
[email protected]I'm a big fan of spicy food, and this chicken definitely delivers! The sauce is perfectly balanced, with just the right amount of heat. I will definitely be making this again.
lama kiran
[email protected]This chicken is perfect for a weeknight meal. It's easy to make, and it's always a hit with my family. I usually serve it with rice and vegetables.
Willis Thrillis
[email protected]I love the combination of sweet and spicy in this dish. The citrus marinade gives the chicken a lovely flavor, and the spicy sauce adds a nice kick. I will definitely be making this again.
robert rodriguez
[email protected]This chicken is a great way to add some excitement to your weeknight meals. It's easy to make, and it's always a hit with my family. I usually serve it with rice and vegetables.
Adetunji Onitiri
[email protected]I'm not usually a fan of spicy food, but this chicken was surprisingly good. The citrus marinade really mellows out the heat, and the sauce is very flavorful. I will definitely be making this again.
Adnan Ahmed Sayem
[email protected]This chicken is so delicious! The citrus marinade makes it so flavorful, and the spicy sauce is the perfect finishing touch. I served it over rice, and it was a perfect meal.
Hazrat Ullah Durrani
[email protected]I'm a big fan of spicy food, and this chicken definitely delivers! The sauce is perfectly balanced, with just the right amount of heat. I will definitely be making this again.
Ali Jannat
[email protected]This spicy citrus chicken is perfect for a weeknight meal. It's easy to make, and it's always a hit with my family. I usually serve it with rice and vegetables.
Khalid Khan Rajpoot
[email protected]I love the combination of sweet and spicy in this dish. The citrus marinade gives the chicken a lovely flavor, and the spicy sauce adds a nice kick. I will definitely be making this again.
Paul Huffman
[email protected]This spicy citrus chicken is a must-try! The chicken is perfectly cooked, and the sauce is amazing. I served it over rice, and it was a perfect meal.
myat min khant
[email protected]I'm always looking for new chicken recipes, and this one definitely didn't disappoint. The chicken was moist and tender, and the sauce was packed with flavor. I will definitely be making this again.
Musa Mercy
[email protected]This chicken is so good! The citrus marinade really infuses the chicken with flavor, and the spicy sauce is the perfect finishing touch. I will definitely be making this again and again.
Khembo Chico
[email protected]I made this dish for a party last weekend, and it was a huge success! Everyone loved the chicken, and they couldn't stop talking about how delicious it was.
Alomgir Hossan
[email protected]I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The chicken turned out great!
Riaz Burhan
[email protected]This spicy citrus chicken was a hit with my family! The chicken was juicy and flavorful, and the sauce was perfectly balanced - not too spicy, not too sour. I will definitely be making this again.