SPICY COUSCOUS & TOMATO SOUP
This vegetarian soup has a wonderful Middle Eastern flavor. It's low in calories and fat, which makes it great for those of us trying to watch our weight. -Rita Combs, Valdosta, Georgia
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute peppers and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, cumin, coriander, cinnamon, cayenne and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until flavors are blended., Stir in couscous; cover and cook 4-6 minutes longer or until couscous is tender. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 106 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 812mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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Abir Alhallak
[email protected]I'm not a fan of couscous, so I used rice instead. It turned out great!
Ashley Nicolle
[email protected]Overall, I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.
Dan Yo
[email protected]I found this soup to be a bit too salty. I think I'll use less salt next time.
Md Mamun
[email protected]This soup was too spicy for me. I had to add some yogurt to cool it down.
Hala Hala2
[email protected]I'm not sure what I did wrong, but my soup turned out bland. I think I might have added too much water.
Nadia Combrinck
[email protected]This is the best tomato soup I've ever had. The spices and couscous make it so unique and delicious.
Tharushi Kandage
[email protected]This soup is so flavorful and satisfying. I highly recommend it!
Nsubuga Francis junior
[email protected]I've made this soup several times now, and it's always a hit with my family.
ehecatl3
[email protected]This soup is a great way to use up leftover tomatoes.
Md Emran Hoosen
[email protected]I'm not a fan of tomatoes, but I really enjoyed this soup. The spices and couscous balanced out the tomato flavor perfectly.
Everything
[email protected]I love the way the couscous thickens this soup. It makes it so hearty and satisfying.
Ulysses Hurtado
[email protected]This soup is perfect for a weeknight meal. It's quick, easy, and delicious.
Alex Bellson
[email protected]I added some extra vegetables to this soup, like carrots and celery. It turned out great!
Jenson Phillips
[email protected]I'm not a big fan of spicy food, but this soup was just the right amount of heat. It was flavorful without being overpowering.
Iran Naran
[email protected]This soup is so easy to make. I had it on the table in under 30 minutes.
suhana muna
[email protected]I love the spicy kick of this soup. It's the perfect way to warm up on a cold day.
Md Almamun
[email protected]This spicy couscous tomato soup is a delicious and easy-to-make dish. The flavors of the tomatoes, spices, and couscous come together perfectly.