Make and share this Spicy Herbed Halibut With Pineapple recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- In a small bowl combine basil, rosemary, oregano, red pepper flakes and anise seed; set aside.
- Drain pineapple, reserving 1/4 cup of the juice.
- Add pineapple chunks and remaining juice to a microwave-safe bowl.
- Stir in cornstarch and 1/4 teaspoon of reserved spice mixture; set aside.
- Stir in remaining spice mixture, garlic and olive oil into a 9-inch square baking dish with reserved ¼ cup of pineapple juice.
- Layer halibut on top and baste with mixture in pan.
- Bake for 10 minutes, or until fish flakes easily.
- While fish bakes, microwave pineapple spiced pineapple chunks on HIGH for 4 minutes, or until sauce boils and thickens.
- Serve alongside or poured over halibut.
Nutrition Facts : Calories 338.9, Fat 8, SaturatedFat 1.1, Cholesterol 62, Sodium 106.6, Carbohydrate 25.1, Fiber 1.5, Sugar 20.5, Protein 41.2
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Hubo Ndumela
n.h@yahoo.comThis dish is a great way to use up leftover halibut.
Alena Torres
a_t@yahoo.comI would recommend serving this dish with a side of rice or potatoes.
Talandira Kanthiti
ktalandira2@yahoo.comThis recipe is a bit pricey, but it's worth it for a special occasion.
Nana Gyamfi
n_gyamfi78@aol.comI made this dish for a potluck and it was a big hit. Everyone loved it!
Lizzy Henderson
h.lizzy@gmail.comThis dish is a great way to get your kids to eat fish. My kids loved the sweet and tangy flavor of the pineapple salsa.
Edgar Eneral
edgar.e6@hotmail.frI'm not a fan of spicy food, so I omitted the habanero peppers. The dish was still delicious.
Zhua88devilla
zhua88devilla@yahoo.comI would recommend using fresh pineapple for this recipe. It makes a big difference in the flavor.
Roberta Clement
clement.r23@yahoo.comThis recipe is a bit time-consuming, but it's worth it. The results are amazing!
Ariyan TheBlacKDiamoND
theblackdiamond_ariyan@aol.comI'm not a big fan of fish, but I loved this dish. The pineapple salsa really makes it.
Nepali Food & Beauty Tips
n@aol.comThis dish is perfect for a special occasion. It's elegant and delicious.
Random Topics
topics.random@hotmail.comI love the way the pineapple salsa brightens up this dish. It's a great summer meal.
yashfa yashfa
y.y26@yahoo.comThis recipe is a keeper! I will definitely be making it again.
Samuel Philip
philip88@yahoo.comI made this dish for my family and they all loved it. The halibut was cooked perfectly and the pineapple salsa was a delicious addition.
Shaawa Jarma
j-s@hotmail.comThis dish is a great way to use up leftover pineapple. The salsa is also a great way to add a pop of color and flavor to any dish.
Veronica Nowell
nowell-v@hotmail.comI love the combination of flavors in this dish. The sweetness of the pineapple and the spiciness of the habanero peppers really complement each other well. I would definitely recommend this recipe to anyone who loves flavorful seafood dishes.
Capionnikex
capionnikex@hotmail.frThis recipe was easy to follow and the results were delicious. The halibut was cooked to perfection and the pineapple salsa was the perfect finishing touch. I will definitely be making this again!
Christian Pruitt
pc4@gmail.comThe flavors in this dish are amazing! The sweetness of the pineapple pairs perfectly with the savory halibut. I would highly recommend this recipe to anyone looking for a unique and flavorful seafood dish.
Dev Shilpakar
sd@gmail.comThis dish was a hit at my dinner party! The halibut was perfectly cooked and the pineapple salsa was a refreshing and delicious complement. I will definitely be making this again.