SPICY PUNJABI RED KIDNEY BEAN STEW
Categories Soup/Stew Bean Vegetarian Wheat/Gluten-Free Simmer
Yield 4 bowls
Number Of Ingredients 12
Steps:
- Soak and cook the beans. (I recommend the quick cook oven method). Reserve the liquid Put the oil in a wide medium pot and set over medium high heat. Add the onions and fry until the onions have browned slightly. Add the garlic and ginger and stir. Add the tomatoes, coriander, cayenne, cumin and chilie. Cook over medium heat for five to six minutes, or until the tomatoes have slightly reduced. Stir in the cooked beans, their liquid, the salt and the lemon juice. Simmer on low for 10 minutes. Serve hot.
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Bongiwe Kupula
[email protected]This stew is a great way to use up leftover red kidney beans. It's also a very affordable meal to make. I always have the ingredients on hand, which is a big plus.
RH Robin
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The stew is flavorful and the beans are cooked perfectly. I usually serve it with rice or roti.
sumon nath
[email protected]This Punjabi red kidney bean stew is a family favorite. It's always a hit when I make it. The stew is hearty and flavorful, and the beans are always so creamy. I highly recommend this recipe!
Pam Foster
[email protected]This stew is absolutely delicious! The red kidney beans are cooked to perfection and the sauce is rich and flavorful. I served it with naan bread and it was the perfect meal.
OJ Brooks
[email protected]I'm always looking for new and exciting vegetarian recipes, and this red kidney bean stew definitely fits the bill. It's packed with flavor and the beans are so creamy. I'll definitely be making this again.
Rishav Yadav
[email protected]This Punjabi red kidney bean stew is a must-try for any spice lover. The combination of ginger, garlic, cumin, and coriander is simply divine. I served it with basmati rice and it was the perfect meal.
Muhammad Shazad
[email protected]This is one of my favorite comfort food recipes. The stew is always so hearty and flavorful. I love that I can make it in the slow cooker, which makes it really easy for a busy weeknight meal.
Joscelyn Laughlin
[email protected]Just made this red kidney bean stew and it turned out great! The recipe was easy to follow and the ingredients were easy to find. The stew was flavorful and had a nice kick to it. Will definitely be making this again.
Tameka Bernard
[email protected]Tried this recipe last night and it was a hit! The stew had a lovely deep red color and the aroma was incredible. The beans were soft and creamy, and the sauce was flavorful without being too spicy. Definitely a keeper!
Dexter Dexter
[email protected]This Punjabi red kidney bean stew was a delightful culinary journey. The flavors were well-balanced, with a perfect blend of spices that tantalized my taste buds. The beans were cooked to perfection, retaining their texture while absorbing the rich g